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Effective Anger Management Help

It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions. Effective anger management help is assistance in discovering methods or strategies for managing anger problems or if fortunate […]

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Anger Management Therapy

Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970’s, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. […]