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What is Agoraphobia?

Most people have heard of most phobias. Mention claustrophobia, social phobia, or arachnophobia, and everyone pretty much knows what you are talking about. Mention agoraphobia and most people will just shake their heads. Because of this, many people who get agoraphobia often take a year, and in some cases, many years, just finding out what […]

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Anatomy of an Anxiety Attack

This article is about anxiety attacks and how it can affect the lives of people. This article also cites the use of various drugs to help in the treatment and management of anxiety.

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Anxiety

Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.

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Anxiety and Depression

Anxiety and depression are two separate conditions. The exact relationship between the two is still under study. Even though it’s very common to find them together, any direct relationship to each other has yet to be found. For the time being, the relationship between anxiety and depression is often referred to ascomorbidity. Meaning unrelated but […]

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How To Treat Panic Attacks

Before I get into the treatment of panic attacks, we’ll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any obvious reason. If you are reading this article, however, you probably are well acquainted with panic attacks, and probably know more than you want to about them.

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Anxiety Attacks

Anxiety attacks can happen anytime, anywhere when you least expect it.

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A Time to Rest, A Time to Heal

At times, we take more than we can handle. We are caught up in giving ourselves to the call of duty. We tend to justify the demands on our time and energy. We forget that the world will go on, with or without us.

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Anxiety and Depression

Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world.

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Anxiety

Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.

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Brief Overview of Anxiety Disorders

These debilitating episodes are more likely to occur during times of high stress. It’s also common for symptoms of clinical depression to be present in people with anxiety disorders. Treatment includes behavioral therapy, lifestyle changes and medications. Sometimes a combination of all three is needed. Occasionally, a change inlifestyle is all that is needed. Mainstream […]