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An Overview of Happiness

Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much people can do to […]

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Choosing Happiness

Ever heard someone say, “…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.

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Be Happy! Why Worry?

Worry is silent killer. Nothing is solved by worrying. Worrying about past is futile, worrying about future is folly. Just act in the present. Worry is the root cause of many physical and mental illnesses. Worry is a great waste of time and energy.

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Are You Chasing the Elusive Butterfly of Happiness?

The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place.