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Healing The Abandonment Wounds

I have counseled individuals, couples, families and business partners and authored various published books. Every individual I’ve worked with has had some abandonment wound to heal, and most relationship problems stem from abandonment wounds. It is not possible to grow up in our society without some abandonment wounds. The following are some of the ways […]

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How to Avoid Panic Attacks

Anyone who has ever had a panic attack knows how life stopping these events can feel. A panic attack can seriously hurt your quality of life by causing you become terrified of a repeat episode. This terror is just another negative side effect of panic attacks, and you should learn to think of it as such so that you can get on with your life without the constant fear of a panic attack hanging over your head.