Family – It can be very vexing to loved one’s when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can’t simply snap out of it. It can be particularly hard on children of someone with depression as […]
1. Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress. 2. A regular fitness […]
Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. If […]
Adolescent depression or teenage depression is a disorder that occurs during the teenage years characterized by constant sadness, loss of self-worth, discouragements, and loss of interest in normal activities. Adolescent depression can be a passing response to many situations and stresses and depressed mood is common because of the normal maturation process, the stress connected […]
This article shares with you 5 Tips on How-To overcome your depression so you can live a happy and fufilling life.
One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experiencing clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in the 21st.
