Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world.
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.
One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experience clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in […]
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to […]
Family – It can be very vexing to loved one’s when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can’t simply snap out of it. It can be particularly hard on children of someone with depression as […]
1. Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress. 2. A regular fitness […]
(This is a Premium Article. Get access to the Premium Content to read this Premium Article. Premium Content includes Premium Articles, published every alternate day, and access to the Books.) Learn how to acknowledge your depression and get free from it by accessing this Premium Article.
People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression […]
Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. If […]
Adolescent depression or teenage depression is a disorder that occurs during the teenage years characterized by constant sadness, loss of self-worth, discouragements, and loss of interest in normal activities. Adolescent depression can be a passing response to many situations and stresses and depressed mood is common because of the normal maturation process, the stress connected […]