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Andropause and Depression

Andropause correlates directly with depression – a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s. Find out what to do to help yourself.

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A Review Of Techniques In Managing Your Depression

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. I was told by a counselor that one of the ways to manage depression is […]

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Anxiety and Depression

Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world.

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Anxiety

Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.

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A Look At Different Depression Treatment Regimens And Programs

One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experience clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in […]

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Beating Depression By Action

Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to […]

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5 Reasons To Not Let Depression Control You Anymore!

Family – It can be very vexing to loved one’s when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can’t simply snap out of it. It can be particularly hard on children of someone with depression as […]

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5 Ways To Effectively Treat Minor Depression

1. Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress. 2. A regular fitness […]

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Acknowledge Your Depression

(This is a Premium Article. Get access to the Premium Content to read this Premium Article. Premium Content includes Premium Articles, published every alternate day, and access to the Books.) Learn how to acknowledge your depression and get free from it by accessing this Premium Article.

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The tell-tale symptoms of depression

People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression […]