Depression. It’s that disorder that has become seemingly fashionable amongst celebrities, up there with ‘exhaustion.’ Because to put the label of ‘depressed’ on oneself is to excuse not wanting to get out of bed in the morning as something chemically based and therefore unavoidable. At the slightest hint of a struggle in life, “I’m depressed” […]
People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems.