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If You’ll … Then I’ll …

There are frequently hidden and unspoken contracts behind actions that you may not be consciously aware of, but affect your life. If you are in a relationship you may say “If you bring me flowers, I’ll feel loved” or something similar. Discover more about these hidden contracts and how you can break them.

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How to Find Your Real Self Again

On the surface it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you […]