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Learn How To Love Yourself

What does that mean to love yourself? Loving yourself is building a strong inner connection with yourself. You need to learn how to be a loving parent for yourself. First you need to develop your female energy : your Inner Mother, that part of you that is always caring, loving, accepting and understanding you. You also need to develop your inner masculine energy : your Inner Father, who is there to protect you and to act for you in the outside world.

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From Basics To Mastery

For all of us, emotional intelligence encompasses five basic areas of mastery. They are: Knowing your feelings and using them to make life decisions you can live with. Being able to manage your emotional life without being hijacked by it — not being paralyzed by depression or worry, or swept away by anger. Persisting in […]