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Living with Joy

Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience this as pain, suffering, or that we’re having a bad day. Recognizing that we are in control of our feelings, and that we have the choice to live in joy, or in fear is […]

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Discover a tried and tested way for you to achieve happiness

Plant these Ten seeds in your life and you will be happy and contented

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Can You Say Yes To Happiness?

11 Practical Steps You Can Take To Make It Really Happen

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An Overview of Happiness

Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much people can do to […]

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20 Ways To Make Someone Smile

In today’s world we simply don’t smile enough. By making someone smile you will make a good friend.

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Do you need reasons to cheer up a bit?

Are you a recent expatriate? Have you just arrived in your new location only to find out that you have by no means escaped certain annoyances that occurred on a daily basis back home? I mean issues such as: paying the bills, standing in lines, car repairs, meeting deadlines, endless meetings at work, and so on. Yes, this is life no matter where you live, where go and where you are right now.

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Be Happy!–For Happiness Universe and Life were Created Against Impossible Odds

To be happy is our prime duty because universe and life were created against impossible odds for our happiness. If after the big bang the rate of expansion of the universe was little slow or fast, if the size and distance or quality of its radiation was little difference, if the electrical charge of electrons and protons was not equal and opposite, the universe and life could not have begin and survived.

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How to Train your Brain to Keep You Healthy and Happy

Your brain is the only thing that can keep you healthy and happy