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Giving Happiness

We all want happiness. We all need appreciation. We all crave for recognition. We all want to be applauded. We all desire to be called as good and lovely human beings. We are all looking for this certificate from our friends, family and our partner. This makes us happy. This makes us feel good about […]

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What is Happiness? Can it Be Defined?

Happiness is one of the most commonly used words. We all say – the children look so happy. I am very happy today. You don’t look happy. Any reason? How to make a happy world? How to avoid sad feelings and feel happy? Which pill can help us? The discussion about happiness is endless. Does […]

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Do What Feels Good And Find Freedom

As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired.
So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom!

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Appreciate Yourself And What You Have

A better life has been achieved when we are no longer trying to achieve a better life.

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Joy Through Good Health!

There is nothing more important to your happiness factor than taking proper care of your body. There is nothing better than a good night’s sleep to make you feel better. Well, maybe a perfect diet, proportioned in fat, carbohydrates, proteins andcalories. Oh, I almost forgot the benefit of a good exercise program will do wonders […]

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Are Friends Happy Being With You?

We all have different style of talking, laughing, smiling, responding and communicating. Some of us are a comfort for others. We enjoy being with some people and we don’t enjoy some people. What is the difference between these persons? Why one persons presence enlivens the gathering and other person dulls it? What are the qualities […]

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Be Happy! Happiness is just a Matter of Mind

Happiness is inside us. It is in our mind. If we think we are happy, we are. Just by thinking, we can make ourselves happy or unhappy. Be positive, be optimistic, see the brighter side of life and you will always be happy. Mind has power over matter. Just by thinking of good things, we can make good things to happen to us and make us happy.

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Be Happy Now

Are you still waiting for your circumstances to change before you’ll allow yourself to be happy? Most of us have preconceived ideas of what would make us happy, and we refuse to be satisfied until those things happen. The problem is that even once specific things happen in our lives, we’re rarely satisfied with them! […]

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Living with Joy

Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience this as pain, suffering, or that we’re having a bad day. Recognizing that we are in control of our feelings, and that we have the choice to live in joy, or in fear is […]

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Discover a tried and tested way for you to achieve happiness

Plant these Ten seeds in your life and you will be happy and contented