Tag: healthcare

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5 Quick Ways To Ease Stress, Depression & Anxiety

Post author By Manhardeep Singh
Post date September 20, 2022
No Comments on 5 Quick Ways To Ease Stress, Depression & Anxiety

5 top tips to help you win the battle against stress, depression and anxiety.

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Be Happy! One of the Greatest Sources of Happiness—Nature

Post author By Manhardeep Singh
Post date September 11, 2021
No Comments on Be Happy! One of the Greatest Sources of Happiness—Nature

Nature is one of the greatest sources of happiness. In fact, humans had lived in the lap of nature for millions of years and their stay in modern cities is comparably very very short. Still now majority of them lives in close proximity to nature. In fact, human race is dependent upon nature for its […]

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Motivation and Momentum

One of the most difficult parts of goal achievement is simply getting started. It’s easy enough to dream and plan, but many people get stuck in this phase indefinitely and avoid taking action. Planning and dreaming might make you feel like you’re doing something about your goals, but if you never actually take a step […]

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Discover Your Path to Success – Part 1

Post author By Manhardeep Singh
Post date August 11, 2021
No Comments on Discover Your Path to Success – Part 1

To many people, success is a “fairytale” and as elusive as a Yeti. In reality, success is just around the corner, and sometimes already exists, as hidden treasure.

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How to Avoid Panic Attacks

Post author By Manhardeep Singh
Post date June 21, 2021
No Comments on How to Avoid Panic Attacks

Anyone who has ever had a panic attack knows how life stopping these events can feel. A panic attack can seriously hurt your quality of life by causing you become terrified of a repeat episode. This terror is just another negative side effect of panic attacks, and you should learn to think of it as such so that you can get on with your life without the constant fear of a panic attack hanging over your head.

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