Happiness is one of the most commonly used words. We all say – the children look so happy. I am very happy today. You don’t look happy. Any reason? How to make a happy world? How to avoid sad feelings and feel happy? Which pill can help us? The discussion about happiness is endless. Does […]
As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired.
So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom!
There is nothing more important to your happiness factor than taking proper care of your body. There is nothing better than a good night’s sleep to make you feel better. Well, maybe a perfect diet, proportioned in fat, carbohydrates, proteins andcalories. Oh, I almost forgot the benefit of a good exercise program will do wonders […]
Are you still waiting for your circumstances to change before you’ll allow yourself to be happy? Most of us have preconceived ideas of what would make us happy, and we refuse to be satisfied until those things happen. The problem is that even once specific things happen in our lives, we’re rarely satisfied with them! […]
Plant these Ten seeds in your life and you will be happy and contented
Almost everyone has heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people by telling them not to worry. Living a happy, resilient, and optimistic life is wonderful […]
11 Practical Steps You Can Take To Make It Really Happen
Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there is much people can do to […]