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Connect with Your Body

(This is a Premium Article. Get access to the Premium Content to read this Premium Article. Premium Content includes Premium Articles, published every alternate day, and access to my books.) When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and […]

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Articles

Acknowledge Your Depression

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. If […]

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BLOG

5 Quick Ways To Ease Stress, Depression & Anxiety

No ceremony with this article, let’s go straight into five quick ways that will help you find relief from stress, depression and anxiety.

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BLOG

5 Quick Ways To Ease Stress, Depression & Anxiety

5 top tips to help you win the battle against stress, depression and anxiety.

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Graphology

Graphology: Do these sisters bully their brother?

Today we’ll look into the lives of three siblings – two elder sisters and a younger brother. It is said a child’s mind is like a wet cement, whatever falls on it leaves an impression. Every psychologist understands the impact of childhood experiences on one’s behavior and adulthood. So one question that pops up in […]

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Graphology

Graphology: The pathological liar

I was at my examination center the last weekend for taking my language test when I came across a very strange and unusual thing. Yes, I admit I have met a lot of liars but this one is pretty unusual, because this time I met a pathological liar and I did not recognize it until […]

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Articles

Handling stress!

You might have realized that as we are advancing in our lives, our stress level is also increasing. And we take it as a natural law that age and stress are directly proportional to each other. But in actuality, it is not so. Think about this: are we on this earth to suffer stress? Of […]

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Articles

Why do you need PMA?

PMA stands for Positive Mental Attitude. But what for do you need PMA? Let me tell you, PMA is a prerequisite for success. If you don’t have PMA, you can’t be successful (no exceptions). You condition your attitude from different sources such as the people you meet, the articles and books you read and the […]