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7 Steps To Break (or Make) A Habit

We all have habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one we’d like to develop. For most people, it takes about four weeks for a new behavior to become routine, or […]

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How Good Habits Can Turn into Bad Habits

It is not uncommon for good habits to morph into bad habits. This often happens when good habits are taken to an extreme. This is why people should be aware of their behavior, even when it might seem positive.

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Dangerous Bad Habits

Some bad habits are just annoying, but others are actually dangerous. It is these dangerous bad habits that can really get you in trouble. Some people like to take risks. Others do not think about how their bad habits could affect them.

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What it means – the nature of habits

A lot of people feel that it is so hard to do nothing, but it is sometimes good for the soul to take a break from everything.