It is not uncommon for good habits to morph into bad habits. This often happens when good habits are taken to an extreme. This is why people should be aware of their behavior, even when it might seem positive.
Some bad habits are just annoying, but others are actually dangerous. It is these dangerous bad habits that can really get you in trouble. Some people like to take risks. Others do not think about how their bad habits could affect them.
A lot of people feel that it is so hard to do nothing, but it is sometimes good for the soul to take a break from everything.