We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people. There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling that comes from something […]
Ever heard someone say, “…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.
Worry is silent killer. Nothing is solved by worrying. Worrying about past is futile, worrying about future is folly. Just act in the present. Worry is the root cause of many physical and mental illnesses. Worry is a great waste of time and energy.
The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place.
What do you want to be when you grow up? I’m sure you were asked this question at least once when you were a youngster. When asked the question, did you have an answer at the ready, or did you need a few minutes to think about it?
Are you stuck in life as usual, not being, doing and having what you really want, stressed because your self improvement is not going anywhere? Is your motivation suffering as you keep repeating the same experiences while your mind models what it knows best. There are ways to overcome the power of your habitual patterns and improve your attitude, self confidence and increase your happiness.