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Change your mind and the rest will follow!

All change starts with a change of mind. You have to start by changing your thoughts about want you want to change. Constantly trying to change behaviour will rarely create long term and lasting change. In changing the way you think about something you immediately change your perception and consequently the way you feel about it.

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Just Launched – 99 for self mastery

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How to Regain Your Lost Self-Confidence

Nobody can hurt you without your consent There are many instances in life where your confidence is hit hard. Sometimes you overcome life’s hardness, sometimes you get overwhelmed. Sometimes your courage and confidence sees you through, but sometimes your self-confidence gets a beating. However, the point here to remember is that “Nobody can hurt you […]

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The Habit of Identity

In a famous experiment, students were asked to take a lemon home and to get used to it. Three days later, they were able to single out “their” lemon from a pile of rather similar ones. They seemed to have bonded. Is this the true meaning of love, bonding, coupling? Do we simply get used […]

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Meditation and Self Mastery

Because of the many diseases that affect people each day, they find it difficult to develop self-mastery skills. The many illnesses caused from bacteria or viruses affect everyone each day. Other diseases are caused from bad habits such as, smoking, drinking alcoholic drinks, using illegal drugs and even through sex. Aside from that, there are […]

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In Search of Self

The human self is a temple of the Divine. Life goes on. You can choose to let life flow or get stuck and just keep spinning your wheels. Each day offers a chance to look at the brighter side of life and enjoy it. Each day is a chance to be connected with your divinity. […]

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Battling Life Stresses in Self Mastery

When you are down and are not feeling too good about things that are happening to you or what is happening around you. You do not know what to do or how to act any more. When you often feel sad and unhappy, it is often because you dwell on negative things in life, when […]

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5 Quick Stress Busters

How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control.

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The Key to Self-Esteem

Self-esteem, like happiness, is a state of mind. It can make you feel happy, cheerful and confident. It can also make you feel worthless, unwanted and weak. Self-esteem can best be compared to a powerful battery. When the battery is fully charged, the individual feels confident and raring to go; when the battery is run […]

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Conquering Fear

What really keeps you from living your dreams? What problem is most dominant in peoples lives? The answer is: FEAR! People live every day in fear. Fear of losing their wealth, fear of losing their loved ones, fear of making the wrong decisions, fear of being themselves, fear of growing up, fear of making a […]