Tag: socially anxious

Anxiety and Depression

Anxiety and depression are familiar conditions to us, but are also among the most serious illnesses in the world.

Brief Overview of Anxiety Disorders

Post author By Manhardeep Singh
Post date January 8, 2021
No Comments on Brief Overview of Anxiety Disorders

These debilitating episodes are more likely to occur during times of high stress. It’s also common for symptoms of clinical depression to be present in people with anxiety disorders. Treatment includes behavioral therapy, lifestyle changes and medications. Sometimes a combination of all three is needed. Occasionally, a change inlifestyle is all that is needed. Mainstream […]

Articles

Different Types of Anxiety Disorders

Post author By Manhardeep Singh
Post date November 28, 2020
No Comments on Different Types of Anxiety Disorders

Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders.

Articles

Anxiety Attacks

Anxiety or panic attacks are sudden periods of intense anxiety, fear and discomfort. While these attacks might seem to happen for no reason, they’re actually the body’s response to what it perceives as the needfor “fight or flight”. The attacks usually last about ten minutes, but can be as short as one minute. In severe […]

Articles

12 Dirty Habits That Prevent You From Developing Exceptional People Skills

Post author By Manhardeep Singh
Post date June 20, 2020
No Comments on 12 Dirty Habits That Prevent You From Developing Exceptional People Skills

Chances are, if you’re not very successful at dealing with people, you haven’t had the chance to properly educate yourself. Learning to deal with people is like learning to walk except it requires a lot more work! Now imagine if your whole life you had been taught to walk backwards. Would this make your life […]

Tags acquantainces, avoiding bad habits, bad habit, bad habits, body gesture, body language, body posture, break bad habits, building relationships, changing habits, dealing with people, Difficult people, emotional bad habits, face, facial expression, facial expressions, facing fears, first impression, first impressions, friendliness, friends, friendship, frown, frowning, habit, habits, how to meet people, impolite manners, irritating people, listener, looking in the eye, making friends, managing people, manner, mannerism, manners, meeting people, meeting stranger, meeting strangers, open minded, People, people skills, proactive, relation, relationship, relationship advice, relationship help, Relationships, slouching, smile, smiling, social, social anxiety, social anxiety disorder, social anxious, social bad habit, social etiquette, social life, Social science, Social Sciences, socializing, socially anxious, staying in touch, strangers

Articles

Is Your Personality Causing You Stress?

Post author By Manhardeep Singh
Post date June 19, 2020
No Comments on Is Your Personality Causing You Stress?

It may sound hard to believe, but experts say that your personality can actually cause you stress. To a certain extent, your personality might have been determined at birth. However, there are certain characteristics that you might have developed over the years that are now contributing to your stress level. While one cannot change his […]

Tags anxiety, anxiety attack, anxiety cure, anxiety disorder, anxiety medications, anxiety symptoms, child anxiety, child anxiety symptoms, controlling stress, dealing with stress, debt stress, detecting child anxiety, detering child anxiety, family stress, financial stress, getting rid of anxiety, hypnotic mistress, identifying stress, job stress, leading causes of stress, reduce stress, removing stress, signs of anxiety, social anxiety, social anxiety disorder, social anxious, socially anxious, steps to reduce stress, Stress, stress analysis, stress and anxiety, stress buster, Stress management, stress medicines, stress symptoms, stressfree, teens anxiety, test anxiety, treating anxiety, understanding stress, work stress

Articles

The Social Killer

Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to attend a social gathering for no apparent reason? You might be suffering from social anxiety disorder. Social anxiety disorder, also […]