Have you wondered why there is so much clinical depression in the world today? Ask yourself why our young people are so distressed. Why so many of them attempt suicide or worse the murder of their classmates or families. Do you conclude as I do that we need more of a personal touch?
People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems.