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Connect with Your Body

(This is a Premium Article. Get access to the Premium Content to read this Premium Article. Premium Content includes Premium Articles, published every alternate day, and access to my books.) When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and […]

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Choosing Happiness

Ever heard someone say, “…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.

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Be Happy! Why Worry?

Worry is silent killer. Nothing is solved by worrying. Worrying about past is futile, worrying about future is folly. Just act in the present. Worry is the root cause of many physical and mental illnesses. Worry is a great waste of time and energy.

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Are You Chasing the Elusive Butterfly of Happiness?

The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place.