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Control Your Own Level of Motivation

Do you want an inexpensive life coach? Discover a simple formula for keeping your moods upbeat.

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Exercise: The Ultimate Stress-Reliever

Perhaps it’s the result of having a new job, a new mate, or a new baby.  You are overwhelmed with a feeling of excitement.  Yet, you feel inadequate as well.  As a result, you are under a tremendous amount of stress.  At times, you might feel as if there’s no relief in sight—as if you’re […]