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Acknowledge Your Depression

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. If […]

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Healing Your Past With Meditation

We all know it is not possible to roll back time or undo or change bad decisions we made in the past,however using meditation we can change the way we feel about the bad decisions we made in the past so that they will stop tormenting us here in the present.

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Learning Tools to Improve your Personal Life

Inquisitive souls often find new tools that help them improve their personal life. The old saying, “Curiosity can kill the cat,” is something you want to re-evaluate. Sure, if you become curious of something that would obviously cause you harm, then the cat just might die. Curiosity is a gift. We can use this gift […]

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10 Keys to Guaranteed Success in Negotiations

Negotiating is a skill that like warfare tactics must be honed. It is important to be mentally prepared to win. Do the ground work well before you reach the negotiating table and decide on the “path” you are going to take. Positivity will help and also a sense of confidence and self esteem. Set aside […]

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3 Positive Steps to Discover the Purpose of Life

If your life is not as passionate as you would have liked it to be, if you lack the zest and energy for living, it is because of the lack of an underlying principle around which one’s life should be organized. The process of discovering this underlying principle may be the most powerful thing you […]

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Anger Management for Teens

As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn to anger if not guided well. Parents and teachers […]

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To Trust or Not to Trust !

Trust is something we learn as very small babies. We trust the first person that we bond with and it grows from there. Have you ever noticed how cool kids are? They trust every little thing we say. They rarely question us when we tell them something. Believing our every word and why not? They […]

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Can You Say Yes To Happiness?

11 Practical Steps You Can Take To Make It Really Happen

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3 Steps to Daily Success

Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. If we believe something to be easy, we find little, if any struggle in accomplishing it. […]

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Listing Your Way to Efficiency

Checklists are the greatest way to get organized for any occasion. Most of us make a grocery list before going to the store, why not make a list for everything else in life? The benefits greatly outweigh the time that it may take to make one. The more checklists that you make, the quicker you […]