Category: Articles
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To be happy one should do one’s duty without attachment to its results. In Gita Lord Krishna teaches this philosophy of Nismam Karm to Arjun. If we are not too anxious about the success or failure of our efforts but are interested in only doing our duty to the best of our ability, we do…
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People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many…
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There is plenty of relevant anger management information. First and foremost it is imperative to understand anger and the consequences of anger. Anger management will not work without knowing what it is an individual is attempting to change or manage. Anger is totally normal. It is a reaction to various situations. It is okay to…
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The term life coach has become a household name. People have started to accept the importance of life coaches in their lives. All of us will experience difficulties and hardships at least a few times in our lifetime. And when these events happen, a person can either succumb to the difficulties and bury himself or…
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The Requirements There are a lot of academic institutions which offer courses, trainings, and seminars on how to become a life coach. Many of these contemporary schools of thought and practice are situated in UK and adjacent countries like Scotland, Denmark and other European countries. Including the United States of America, the thought of life…
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Bipolar depression, or manic depressive illness, is a disorder of the brain, characterized by unusual shifting of a person’s mood, energy, and ability to function. One minute, the person may experience mania, the next he may suffer from symptoms of severe depression. Everyone goes through the normal ups and downs in life. Bipolar depression is…
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Andropause correlates directly with depression – a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s. Find out what to do to help yourself.
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Anxiety attacks can happen anytime, anywhere when you least expect it.
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I have two questions for you. How do you feel about yourself? How well organized are you? Notice that if you feel fairly well organized then you probably feel rather good about yourself, i.e. your self-esteem is probably high. In fact, if you are reading personal development books, listening to audio programs or attending seminars…
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Notice what happens when you play Hide and Seek with a small child. The closer you get to finding them, the more you will feel your heart. Your heart will open to a channel of expression and experience where physical eyesight is no longer necessary. This guiding force enabling you to feel your heart, allow…
Manhardeep Singh 