"Being in the moment" doesn't mean avoiding thinking about the future. In fact, simple mindfulness exercises can increase your mind power and your ability to deal with the future.
Another year is over. Take a moment to reflect on the past years.Start with an honest evaluation of your accomplishments, successes and failures. Looking back helps to evaluate what worked and what didn’t.
Innovation is a talent that everyone has, yet they think they don't.
Below are several things you can do today to start getting organized.
Five ways to get More Done
Finding the balance between work and for play isn't easy at times. We exist in a world where anyone, at almost any time, can get a hold of us. Not to mention the reality that information is coming at us from everywhere. Newspapers, TV, radio, websites, ...the list can go on and on.
Follow these six steps and use them with the power of hypnosis and you will be catapulted towards your goal faster than you can imagine.
Kids go through periods of having bad habits. Some of their bad habits are worrisome and some are just really annoying. Parents agonize over what to do about their children's unacceptable behaviors. There are a few things they should know. 1. What you see as bad habits may actually be natural stages of child development. … Continue reading Kids and Bad Habits
Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.
Creativity can be developed in two steps. You can have more creativity in your problem solving, and life, starting today.