• Your Self Esteem

    When you’re learning about something new, it’s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.

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    So how do you stay calm, composed, and maintain self-esteem in a tough environment? Here are some tips you may consider as a starter guide to self-improvement.

    Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self-esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?

    Dart Pin #1 : Negative Work Environment
    Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self-esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.

    Dart Pin #2: Other People’s Behavior
    Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers… all these kinds of people will pose bad vibes for your self-esteem, as well as to your self-improvement scheme.

    Dart Pin #3: Changing Environment
    You can’t be a green bug on a brown field. Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Changes will make life difficult for awhile, it may cause stress but it will help us find ways to improve our selves. Change will be there forever, we must be susceptible to it.

    Truthfully, the only difference between you and Self esteem experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Self esteem.

    Dart Pin #4: Past Experience
    It’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.

    Dart Pin #5: Negative World View
    Look at what you’re looking at. Don’t wrap yourself up with all the negativities of the world. In building self esteem, we must learn how to make the best out of worst situations.

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    • Inculcate success traits
    • Remove unnecessary traits
    • Apprehend areas to improve
    • Mend the personality the way you want

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    Dart Pin #6: Determination Theory
    The way you are and your behavioral traits is said to be a mixed end product of your inherited traits (genetics), your upbringing (psychic), and your environmental surroundings such as your spouse, the company, the economy or your circle of friends. You have your own identity. If your father is a failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.

    Sometimes, you may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem and drawing lines for self improvement is a choice, not a rule or a talent. God wouldn’t come down from heaven and tell you – “George, you may now have the permission to build self esteem and improve your self.”

    In life, its hard to stay tough specially when things and people around you keep pulling you down. When we get to the battle field, we should choose the right luggage to bring and armors to use, and pick those that are bullet proof. Life’s options give us arrays of more options. Along the battle, we will get hit and bruised. And wearing a bullet proof armor ideally means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of thinking.

    Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values and discipline. Self esteem brings about self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.

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    There’s a lot to understand about Self esteem. We were able to provide you with some of the facts above, but there is still plenty more to write about in subsequent articles.

  • REVIEW SPOTLIGHT

    Finding Love Through Graphology aims at providing knowledge to find perfect love. This book will help you in:

    • Understanding your personality
    • Quickly finding the hell traits in partner’s handwriting
    • Knowing what makes the relationship work
    • Filtering out incompatible partners
    • Improving one’s personality through grapho-therapy

    Finding Love Through Graphology is no lover’s guide but a guide to finding the perfect love.

  • You Are The Actor or Actress Of Your Own Story

    Many thinkers and writers, both past and present, have described human beings in this world as actors and actresses on a big stage, this life, to one great play. Ask yourself, what role are you playing? Who’s writing your script? Are you acting out your own story? Or are you simply going through the motions in someone else’s play?

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    We each have a set of ideas or beliefs about ourselves that define us as a central character in a “story” that we’re living out. All of the elements of the story have been passed down as part of our culture or upbringing, taught or ingrained, or simply fabricated in our own minds. We then go about enacting our stories as if they were true.

    The thing is, most of us don’t even realize that we’re enacting a story, much less someone else’s story. Because of this, we’re completely at the mercy of the story and its writer, how it unfolds, how we react to certain events, and the eventual course our life takes.

    If we don’t take the time to construct our own story, we’ll continue enacting our current one, even if it isn’t working for us and even if someone else is holding the pen, or typing the keys.

    So how can you discover the story you’re enacting and decide if it’s time to create your own spin-off? Here are some pointers:

    1. Assume you are in fact enacting a story. Uncover the elements of your story. Be a detective, hunting for clues. Look at all your behaviors and describe them piece by piece, until the “whole” story emerges.
    2. Assess your story. Are you happy with it? What would you change, remove, or add to this story to make it more satisfying? Re-write your story – become the author of the grandest story you can envision – a story that truly inspires.
    3. Share your new story with important people in your life. Talk about your specific role in the story and why it appeals to you. The more you talk about your new story, the more it will become a part of you.
    4. Commit to living your new role in some way. Make at least one change that is in alignment with the new story.

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    Finally, explore how your new story fits into the bigger story of your family, organization, corporation, country, and the world. What contribution can your new individual story make to the bigger story?

    Remember, you are the author and you can write your own story any way you wish. And lastly, your time is limited. So do not waste it. Spend it wisely!

  • You CAN Shift Your Reality to Include More of What You Want

    Do you know that you are emitting signals that the universe responds to? It’s like we’re all emitting radio signals that go out into the universe and match us up with anything on the same wavelength, bringing to us the circumstances and events which make up our lives.

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    The signals you emit are made up of your thoughts, beliefs, and the emotions that these create within you. Your experience tends to match what you’ve got your focus upon.

    You do have the power to affect your experiences by paying attention to what you focus upon. This is where your power is. If you are focused upon the negative aspects of your experience, you will create more of the same, which you then focus on and create more of, and so on in a vicious cycle. Fortunately, this works the other way around too! If you choose to focus on the positive aspects of any experience, you will create more positive aspects you can then focus on, and continue bringing more positive experiences into your life. Even if you can only find one positive aspect to focus on in a situation that has many more negative aspects, and you keep choosing to keep your focus on the one positive part, you will soon see improvement in that situation that will give you more that’s positive to focus on. It’s a gradual, continual process. And it works!

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    The Ultimate Book of Motivation will help you:
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    Just because something is how it is, does not mean it has to stay that way! Just because you’ve had a lot of it in the past, does not mean you’re doomed to have more of it in the future! If you don’t like it, know that you do have the power to change it. And if you do like it, know that you can create more of it, if you wish to.

    Gradually shifting your perception to include more of what you do like, opens the flow so more like it can come to you.

    Over the last few years, I have found many incredibly helpful resources to help anyone along the path to greater joy. I’ve set up the handwriting analysis service to share these resources with others.

    Wishing you increased satisfaction and more joy!

  • Where is Happiness?

    Do you move through life feeling every day is the same? Like some repeated pattern that goes on and on? For some people, there’s nothing new to do under the sun, and nowhere to go. Everything is just boring, boring, boring. They work so hard to earn enough money to play, but yet their playtime passes so fast. Suffer five days, enjoy two days. Sometimes, to break the monotony, they seek thrill through intoxicants (alcohol, smoke), sex, and even drugs. For these temporary pleasures, it feels exciting while it’s happening, but once it’s over, the same pattern of meaninglessness sets in, and they’re left thinking, “When can I get the next high?”

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    Perhaps you will recognize this scene… Two old men are sitting on a bus. As the bus passes by the red-light district, one old man says to the other, “Hey… aren’t you going to see the chickens (prostitute) today?” The other man raises an eyebrow… a spark in his wrinkled eyes, “Yes, yes, I will be going this afternoon!” The first old man smirks, and says, “You didn’t even bring your medicine, how can you DO IT?”

    For some people, their lust is so strong, that they borrow money from family and friends, just to visit brothels. You will see this pattern in addicts. Drug addicts, sex addicts, alcohol addicts. They’re always looking for the greater thrill and the next high, and that’s what sets their life on a downward spiral. They waste their time, energy, and money, instead of using it to build success.

    For life to have zest, everyone needs that natural feeling of drive, anticipation, and excitement. When one does not know how to get it naturally, one may resort to vices to stimulate that sense of being fully alive, desperately trying to bring some meaning into life. But you see, happiness is within you… If you can’t satisfy your wants, then the other way to happiness is to release them. Let go of that which you must have. Shakyamuni Buddha said that, “All desire leads to suffering…” Suffering because you crave what you do not have. And let me ask you this: Is this yearning self-created? Or something imposed on you by the outside world? Perhaps it’s the outside world’s fault because other people keep flaunting their luxuries and exotic experiences. But surely, we create this yearning within ourselves. It is within our power to control it, or release it altogether.

    Lord Richard Layard, Professor from the London School of Economics, a leading happiness researcher, says, “Happiness is a balance between your expectations and your attainments. One way is to get what you want. The other, is liking what you get.”

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    Many of our desires are misplaced. We think getting them will bring us happiness, but that is an illusion. These misplaced desires are nothing more than temporary pleasures. You don’t need to satisfy your desires to be happy; you need only release them. Do you need the attention of the opposite sex? No, as you get older, your body parts will sag, and the opposite sex will pay less attention to you. Must you get laid to be happy? No, as you age, your sex hormones will lessen, and so will your desire to mate. Must you wait till you have a million bucks? Nope. Historical and worldwide research shows that above US$15,000 a year, higher income is no guarantee of greater happiness.

    The people who feel good everyday, without resorting to vices, have one mental characteristic in common. They have a dream, and they know what they want to achieve in life. This sense of purpose drives them; gives meaning to their existence. They have discovered their soul’s calling, and are living life to the fullest by following it. This is different from those who are ‘party animals’, “living life to the fullest” by drowning in deafening music, and shaking till the sun rises… That’s not living, that’s dying.

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    If you want to find true meaning and happiness in life, then you’ve got to uncover your life’s purpose. For each of us has a unique destiny. A path made especially for you to walk on this journey through life. Follow it, and you arrive in paradise. Ignore it, and you continue to wander… wasting time, and life itself.

    1. You need to know what you’re made of. Your talents, strengths, and abilities.
    2. Craft a vision for yourself, and visualize that dream in your mind.
    3. Work out a plan that sets your goals and decides what actions you must take to achieve them.
    4. Tell your closest friends about it, and commit yourself to taking five of the planned actions everyday to build your dream.

    When you see that your actions are creating results, it will be a natural source of excitement and inspiration. Instead of spending time, energy, and money on vices, you invest it in creating an upward spiral of success. By releasing your desire for temporary pleasures, you kick your bad habit out the door. By choosing to live your purpose and answer your soul’s calling, you break free from the chains of monotony, and find truth, meaning, and happiness in life.

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    • Flexible – Whether you want to test this science or are looking to maximize your potential, we got your back. We have different packages to cater to your needs. Ultimately, you’re in control.
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    Treat this as an investment in your future. But don’t just take our word for it. Find out for yourself.

    100% satisfaction or your money back.

    Take the plunge! You’ll be glad you did.

    Fiverr’s #1 Handwriting Analyst

    Put your handwriting and signature to the test.

    If I am not mistaken, you’re the kind of person who would like to know your hidden strengths and latent talents.

    Use the time-tested science of Handwriting Analysis (a.k.a. Graphology) to know about your personality traits.

    5 reasons you should get your handwriting analyzed:

    • Authentic – Your handwriting and signature are scrupulously analyzed.
    • Comprehensive – Your analysis is filled with true-to-life examples and scenarios.
    • Credible – We have delivered customer satisfaction time and again. Look at our track record of reviews HERE.
    • Flexible – Whether you want to test this science or are looking to maximize your potential, we got your back. We have different packages to cater to your needs. Ultimately, you’re in control.
    • Promptness – You do not wait till the next day. We provide same-day delivery.

    Treat this as an investment in your future. But don’t just take our word for it. Find out for yourself.

    100% satisfaction or your money back.

    Take the plunge! You’ll be glad you did.

  • Changes in Self Determination

    Are you one of those people that are always on your toes and focusing on your future? Are you one of the people in the world that sees a half-full glass, and an accident waiting to happen? If so then you need to take some lessons in self-determination and start making some positive changes. We all must take responsibility for our failures, unhappiness, and so to a large degree.

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    The mystery of developing self-determination and making productive changes in your life rests within you. By looking inside you, into your mind, you can raise your level of self-awareness, which builds strength of mind. When you become conscious of the uncertainties and fears that lay concealed inside of your mind, you can take positive steps to reframe your thinking.

    Once you begin to recognize the unconstructive factors that are holding you back from becoming successful, you can make productive changes and move to the next step. Once you know what is holding you back, you will start to recognize ways to make changes to grow into self-determination. Knowing yourself well is the first step to retraining your mind to think positively. As soon as you become aware of the unconstructiveness that lies contained by your own mind you can see what next step you must take to accomplish your goal. One of the best processes to develop determination is self-exploration; you can discover secrets inside of you and see what changes you have to make. Once you see what needs to take place, you must make a decision to change and follow it through.

    Not one person can read you better than yourself. Only you can adjust your negative thinking and create a positive attitude. To make constructive changes in your life, you have to become responsive to the motives of the negative thoughts, feelings, and emotions that are standing in your way. As you strive in the direction of positive and self-determination, you may want to employ some sort of guidebook that can help you set goals and effort toward completing them.

    Writing out your goals is a great method that will assist you with openly seeing what you need to change and what you need to complete. The act of putting your goals down in writing can be prevailing implements for increasing self-determination while building your self-awareness. As you make progress, the act of being able to check goals off your list will reinforce the positive changes you are making. Online you will find some excellent self-help pamphlets and articles that can help to encourage and motivate you.

    Are you tired of motivating people or staying motivated? Start seeing motivation like never before concept with a single shift in perspective.

    The Ultimate Book of Motivation will help you:
    • Take responsibility for your life
    • Be unstoppable on the face of failure
    • Turn self-defeating thoughts around
    • Change your outlook on life
    • Motivate anyone to do anything

    Buy The Ultimate Book of Motivation to start motivating today.

    Inspiring music can help you reduce stress while creating positive energy. The latest relaxation melodies are available online as well. We all have many alternatives available when it comes to making positive adjustments. Start with seeking answers inside of you. Next, look to external guides that can help you cope with the stress and unconstructiveness that stands amid you and your self-determination.

    Change is something that helps us to modify our behaviors, thinking, etc, which helps us to see the bigger picture. Change can help us develop new ideas. New ideas of course can help you find the way to work on building self-determination. If you lack this strength of mind now is the time to get started with finding your way to peace and tranquility. Go online and do some research. You have many resources available.

    Peace of mind is an effort behind the steps you take toward creating a better life for you. Take the road and get to stepping into self-determination. Learn more about behaviors to help you grow.

  • BOOK SPOTLIGHT – 101 NUGGETS FOR LIFE

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!