Manhardeep Singh

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Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human. Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
  • The Path to Happiness

    The Path to Happiness

    Happiness is something that so many people strive for each day and yet many times it eludes them. Often, they feel that happiness can be theirs if only their situations were different. Have you ever felt like that?

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    So often we get caught up in what I call the “if only’s”. If only my husband were nicer to me. If only I had a better job. If only the children were grown and out of the house. The list can go on and on.

    We can waste so much of our precious time dreaming of the “if only’s”. So many people fall into this trap and end up miserable most of their lives.

    The problem is that they are looking for happiness to come to them somehow. As if it were something that could be possessed. When happiness does happen to come it seems so fleeting that it quickly passes away.

    People erroneously think that happiness is just a feeling like some passing fancy. I am here to tell you that happiness is not a feeling, it can be a way of life. Happiness can be yours on a daily basis if you will only follow some basic principles.

    First, you must live in the NOW. Yesterday is gone and tomorrow is not promised to us so you need to be present in the now.

    Secondly, you must control your thinking and the thoughts that pass through your mind. Happiness can be called a state of mind and the way to happiness is bringing your mind into its proper state.

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!

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    If I live in Texas and I want to be in California I need to change states. In order for me to be in that State I need to make some changes. In this analogy we will decide to take a train. The train must be going in the proper direction and we will arrive at our destination. We must know which train we are on, or we may end up where we don’t want to be.

    Think of this train as your thoughts. That’s right, your train of thought. If you don’t want to stay in Texas you have to get on the right train. If you let any train of thought into your mind then you will be taken to and fro and never arrive at the destination you want.

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    The question then is how do we get on the right train?

    The ticket to getting on the right train is called gratitude. Gratitude is an attitude and as we look to all that we have to be thankful for instead of dwelling on what our problems are we will find that we too can be whisked away to the state that we wish to be in.

    There is a path to happiness and that path is gratitude.

  • How to Avoid Panic Attacks

    How to Avoid Panic Attacks

    Anyone who has ever had a panic attack knows how life stopping these events can feel. A panic attack can seriously hurt your quality of life by causing you become terrified of a repeat episode. This terror is just another negative side effect of panic attacks, and you should learn to think of it as such so that you can get on with your life without the constant fear of a panic attack hanging over your head. Worrying about having a panic attack all the time might even cause you to trigger panic attacks later.

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    Panic attacks feel a lot like heart attacks. A panic attack might cause your heart to race, and it might cause you to become short of breath. You might find that you feel dizzy or light headed, and they are characterized with the feeling of life or death importance. It is not uncommon to believe that you are dying or about to die when you are having a panic attack. Fortunately for sufferers, they are usually not of a long duration, and will stop when they have run their course, usually a few minutes, or when the cause of the panic is removed.

    If you are terrified that you might have another panic attack, you may just end up cutting yourself off from everything in order to avoid having another. You might hide from the world, or otherwise separate yourself from the friends and family who might otherwise be able to help you. If this sounds familiar to you, then you need to consider seeking professional help to empower you to dispel the threat of panic attacks that hangs over your head.

    You may also be able to help yourself by avoiding the situations that cause you to have your panic attacks in the first place. One of the biggest causes of panic attacks is stress, and if you are constantly in stressful situation, then you will be at a much higher risk for panic attacks in the future. This stress is not necessarily the stress that comes over a few days over a particular event; panic attacks are triggered by constant stress over a period of months or sometimes even longer. This stress is often too much for people to bear, and even if we do not realize that, our bodies do, and they rebel.

    Panic attacks can also be caused by certain situations. If you get a panic attack every time you are running late, or stuck in traffic, or going over a bridge, then you need to make sure to avoid those situations to prevent these same events from triggering more panic attacks in the future. You can take a different route to work, leave early, and avoid roads that you know will be snarled with traffic or even head to a local place for dinner after work before facing the drive home.

    If you practice avoiding panic attacks and chart where you were, what you were doing, and how you felt immediately prior to each panic attack, then you can use this information to avoid the things that trigger you. You may be able to save yourself a lot of trouble with your mental and even your physical health later down the road.

    Are you tired of motivating people or staying motivated? Start seeing motivation like never before concept with a single shift in perspective.

    The Ultimate Book of Motivation will help you:
    • Take responsibility for your life
    • Be unstoppable on the face of failure
    • Turn self-defeating thoughts around
    • Change your outlook on life
    • Motivate anyone to do anything

    Buy The Ultimate Book of Motivation to start motivating today.

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    Panic attacks do not just feel remarkably like heart attacks; recent studies have linked experiencing panic attacks with an increased likelihood of actually having a heart attack later. Keep your odds low and keep your stress levels down to avoid panic attacks and to remain as healthy as possible. No one likes to suffer, and panic attacks certainly fall into the category of suffering.

    If you are at risk for panic attacks or you have had them in the past, then you should examine the past causes of your panic attacks so that you can help yourself to avoid similar situations in the future. You should also get in contact with your doctor to find out if you may need medication or therapy to help you take charge of your life and get away from the panic attacks. It can be difficult to determine exactly the best means of preventing panic attacks, but you may get better results when pairing the practice of avoiding triggers with medication to help you feel calmer. A therapist can also help you learn mental tricks to help you ride through the panic attacks without completely losing your cool the next time you feel one coming on.

  • Happy Father’s Day

    Happy Father’s Day

    Dad: A son’s first hero, a daughter’s first love.
  • Looking for Happiness? Stop Looking in Your Neighbor’s Yard

    Looking for Happiness? Stop Looking in Your Neighbor’s Yard

    We’ve all heard the cliché ‘The grass is always greener in our neighbor’s yard’. What they don’t tell you is that his grass still has to be mowed, watered, weeded, raked and fertilized.

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    The Buddha was the first to recognize that emotional pain can be just as real and debilitating as physical pain. Through careful observation he determined that people were good at spending time on their physical hygiene, but spent little or no time on mental hygiene. He believed that the key to finding happiness was in relieving one’s emotional suffering and that the best way to reduce this suffering was by controlling our emotions.

    Just as a good mother watches where her children go, the wise man watches where his mind goes. One of the harmful emotions that the Buddha taught we need to watch is envy.

    Envy is time spent wanting what our neighbor has instead of time spent enjoying what we have. Now it’s true that when used properly envy can be a terrific motivator. The problem is that real envy — always wanting more and then discovering that more still isn’t enough — is difficult to control.

    The Buddha taught that the way to achieve happiness begins with turning negative thoughts in to positive ones. The successful landscaper knows that for his lawn to thrive it needs to be weeded and fertilized. The person seeking happiness can begin by following his example and weeding out any negative thoughts and then planting positive ones.

    Many people believe that happiness is just a winning lottery ticket away, but true happiness is not based on how much we have, but on how little we need. Happiness is accepting, appreciating and enjoying what the world has to offer. True happiness can only be achieved if we spend more time weeding out envious thoughts rather than in trying to match or better our neighbor’s lawn.

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!

    PREVIEW
    BUY NOW

    Just because an elephant is the biggest doesn’t mean he’s also the best animal in the jungle.

    Sometimes it is as simple as taking the time to look back at how far you’ve come instead of always looking ahead to where you want to be. When was the last time you took a moment to pat yourself on the back for the things you have accomplished?

    Besides, maybe your neighbor works harder at his yard than you do, or maybe he’s just luckier. Is matching or bettering your neighbor’s accomplishments really that important? We all get to choose how we spend our time.

    Stop looking at your neighbor’s yard and start enjoying your own, that’s what it’s there for. Weed out the envy and you’ll find your whole outlook improving. Happy gardening.

  • The Sound of Soul

    The Sound of Soul

    Have you ever wondered if soul has a sound? We may experience the sound of soul more than we know. Any time you move your attention to the inner dynamics of what lies behind your body and your mind, your soul will reveal itself to you.

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    Soul can be experienced outside your body and your mind as well. Just the other day, I was riding in my car with my friend. We drove by an old barn that was caving in upon itself.

    At some point, this barn stood upright. It was strong and enclosed many vehicles and animals for years. As with people, this barn aged over time. What once was a structure capable of containing many experiences of life, now, became a broken reflection of moments filled with life suspended in time.

    You and I are a structural mind/body system that holds experiences within us just like this barn. As we recall these memories, these past experiences move our awareness toward an expression of experience where stillness allows us to re-live soulful memories filled with life and vitality. These inner visions, feelings, and experiences are our soul’s way of speaking to us.

    In silent reflection, our attention moves into expressions of living that are eternal. It is the part of us that is aware of our awareness. The part of us aware of our awareness and not identifying with the need to compete, become successful, or any other manifestations of the material world.

    Our soul is the identification with what lies behind all appearances of separateness. This part of us needs no eyes to see, no ears to hear, no hands to touch, no tongue to taste, and no nose to smell. Our soul is completely free of any expression of our world. Our soul is the part of us that infuses all these qualities of attention.

    Our soul is the silent spaces between every thought, word, and deed. It is a pregnant silence, all pervading, all knowing, and filled with eternity. Our soul is a connecting point from the world of flesh and the world of Spirit. The sacred human relationship between the form and formless states of our being create a spacial quality of existence within and beyond us whereby infinite possible correlations become the path of our soul.

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

    FREE PREVIEW
    BUY NOW

    Try this exercise:

    The next time you wake up in the morning, listen to your surroundings, just listen and do not analyze any sound. Let your attention be drawn into the sounds around you. Notice how far they are from you or how close. Do not try to define anything – just notice. You may hear birds, cars on the street, or the sounds of your home. Now, notice the part of you noticing all these sounds. What does this part of you sound like?

    There is another sound within you. It is the part of you constantly speaking, analyzing, and judging. This part of you begins to plan your day, organize, and worry. It is the part of you that drives you out of silent witnessing all the events taking place around you. This part of you will get you out of bed in the morning.

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    At this point, learn to integrate the two consciously. They are going on anyway. This way ordinary events in your life will become sacred human awareness and a life filled with gratitude for every moment. Did you notice the difference between these two sounds? One moves your attention into the material world. The other moves you deeper into silence – the part of you aware of life’s inner qualities the Sound of Soul.

  • Endorphins, the Happy Hormone

    Endorphins, the Happy Hormone

    Endorphins are natural hormones that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body.

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    It’s that relaxed sense after a good meal, a good workout, a good laugh or great sex.

    Endorphins are produced in the pituitary gland and the hypothalamus gland and release an opioid-like secretion that masks pain with a natural analgesic and tells the body that all is fine with the world.

    Acupuncture has been found to have the ability to release these compounds and relieve pain, at least for the short term, and to leave you with a wonderful sense of wellbeing.

    Exercise, extreme happiness, good food and orgasm releases natural endorphins, and endorphins make you feel happy and satisfied with life.

    The more often you can stimulate your brain to release these natural hormones, the better you will feel, and the easier it will be to put yourself into this happy state of being.

    Endorphins cannot be bought; only through your own effort can you bring them into being.

    There is no downside to putting yourself into the position of happiness, either through laughter, sex, food or exercise.

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    Happy creates happy; it is a cycle that you should never break and you should take every chance to spur these hormones on. Let them do what they do naturally; light their fire and reap the benefits!

  • The Power of Positive Thinking

    The Power of Positive Thinking

    Welcome to the bridge of Manifest life. Don’ t let any situation take the control. You are the second master of the game, under the universe master law, what you think is what you get. Can that be possible?

    Yes it can be, you got to be in a manifesting state, your mind, your body is one, not two.

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    The flow of energy that is rotating in the universe can break you if you are not going in the right direction. You must follow the law of the universe, and be happy. Do not worry about what is happening, but accept it and act toward a positive trend if it can be done, but never stay without acting when the bad situation, the non lucky time frame is falling on you, this is definitively a law of the universe, and it will happen again and again, you got to do something, but the thing that will put you on the right track.

    You must understand that; be careful, the universe can’ t be redirected, rather you should follow the same direction, and profit from the tremendous flow of vital energy coming from the six directions.
    Good force are there, but you must know how to avoid the bad forces. Although the positive forces are stronger, it is easy to fall in the wrong wave, and quite difficult to focus and stay on the right way.

    So how can you be positive all the time, you think: nobody can do that.
    No, a lot of people do it, what is the difference between them?
    Two kind of people: The sleeping, and the awake.
    It is not the real sleep here, you should understand what the sleeper is: in fact, he is awake like everybody, so why is he a sleeper?

    Just look around you, and try to find out: is that man awake or he is a sleeper? Do that exercise, and you will be astonished with the results, you will be able to feel people, to feel the energy, like you feel the wind touch on your skin…

    He is a sleeper because he can’ t control, he doesn’ t see… Everyday, he wakes up like every people in this world (law of the universe, nobody can change it), however, he is not satisfied with his life, it is just a matter of doing things because they got to be done, because everybody is doing that…

    The sleeper act, eat, do everything without vitality, without energy, without love, without passion, he is a sleeper, his life is empty.

    Worst he doesn ‘t know what is life…

    We will complete the sleeping case, and start with the awake, the enlighten case…

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

    FREE PREVIEW
    BUY NOW

  • BOXSET FEATURE – 99 FOR SELF-MASTERY

    BOXSET FEATURE – 99 FOR SELF-MASTERY

    Are you ready to take the journey of self-mastery? This 3 books collection takes on a guided voyage within.

    Book – 1: 99 Messages to Self

    Are you looking for messages meant for you? These 99 messages will enhance your life, and widen the horizons of your life.

    “Words are thought descriptors. They project thoughts from anonymity. They transfer thoughts into messages. Messages move the world.”― William E. Jefferson

    Book – 2: 99 Questions to Self (workbook)

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    “An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” ― Steve Maraboli

    Book – 3: 99 Promises to Self

    Would you like to create a solid foundation of self? These 99 promises are the infrastructure of a strong self.

    “Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ― Hannah Arendtread

    Buy 99 for self-mastery and start your journey to master yourself today!

    BUY NOW
  • How To Identify Poor Leadership Programs

    How To Identify Poor Leadership Programs

    Whenever we think of leadership, we turn to the Internet to learn more about it. However, all you have to do is to read this article to learn more.

    We have compiled an article on leadership, which cannot be compared to another. Read on to see if we prove ourselves right.

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    There seems to be a real deficit in good leadership and a large surplus of poor and pathetic leadership in many businesses today. One can easily find example after example of poor and pathetic leadership and the resulting impacts on employees, in particular, and the health of the business, in general. So what are these poor and pathetic styles of leadership? Here is a list of ten (10) styles of poor and pathetic leadership.

    Poor & Pathetic Leadership Style #1: NON-VISIONARY This style totally lacks a clearly focused and defined vision for the business.

    Poor & Pathetic Leadership Style #2: UNETHICAL This style has a total lack of commitment to high ethical standards and high standards of personal conduct.

    Poor & Pathetic Leadership Style #3: INFLEXIBLE This style exhibits an unwillingness to adapt to change.

    Poor & Pathetic Leadership Style #4: DISHONEST This style has a lack of honesty and includes being prone to lying, cheating and/or stealing.

    Poor & Pathetic Leadership Style #5: SELF-CENTERED This style has the character of an egotist and someone who will always put self above any other interest of the company and/or employees.

    Poor & Pathetic Leadership Style #6: INCOMPETENT This style has someone with a lack of experience, skill and/or training to be a leader.

    Poor & Pathetic Leadership Style #7: LOOSE CANON This style has someone with a lack of self-control and discipline.

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

    FREE PREVIEW
    BUY NOW

    Poor & Pathetic Leadership Style #8: UNCARING This style totally ignores or disregards the needs, wants and desires of others, especially employees.

    Poor & Pathetic Leadership Style #9: ISOLATIONIST This style minimizes or disregards the needs and well being of anyone outside the group or employees where they have direct responsibility.

    Poor & Pathetic Leadership Style #10: SABOTEUR This style includes deliberate actions to disrupt, prevent or in some way cause to fail or falter the implementation of new ideas and changes or something the leader opposes doing.

  • Anxiety – Rise From The Grave

    Anxiety – Rise From The Grave

    In some cases of anxiety and depression a patient clings to hope by taking anti-depressant drugs in hope that it is the answer to their prayers in relieving them of their symptoms. It has been proven that certain drugs work for some and not for others.

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    Anti-depressants have an enormous affect on the chemicals in the brain thus changing the mood. Drugs as such are known to help anxiety sufferers to cope with their displeasures but what you have to remember is anti-depressants are not a cure they are there to help control the condition by dealing with the discomforts i.e. symptoms.

    The healing process can take a few weeks for the drug to go to work and take affect where you will see changes. It is important to follow through with any course of prescribed medicine dosage from your doctor other wise it will hamper the effects. Anxiety/depression can cause major changes in a persons life where they have no choice but to turn to medication. Not all medical prescriptions of this sort agree with people therefore unwanted side effects. Before continuing with any medication or treatment that you feel is disagreeing with your body then consult your doctor.

    Pill popping is an easy way to take away the pain from backache – headache or whatever illness causes misery, but is it the answer to a cure, no it is a temporary fix for pain.

    Natural medication and treatments in the form of herbal remedies are taken by many sufferers in the 21st century to help combat the stress and pressure brought on by anxiety – depression and panic attacks. Visit your local herbal store and talk with the herbalist who can advise you on many of natures natural potions. Depression can be a very disturbing mind meddler where lack of control and concentration is lost, due to how it interferes with your well being leaving you feeling low and in some cases at an all time low when in desperation a patient can end up harming themselves

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

    FREE PREVIEW
    BUY NOW

    A proven therapeutic method practiced the whole world over for many people with health concerns is Yoga, surprisingly not many people are aware of the benefits that yoga has to offer. It is known with out doubt to ease the mind and has the ability with certain moves to ease physical pain (depending on the condition) If you feel there are no answers behind why your anxious moments erupt and that it is time for a paracetomal, then think again, are you doing more arm than good.

    Dealing with anxious moments can prove to be unsettling for many people but then you have those that grin and bear it. Anxious moments should not be ignored if they prolong or outstay their welcome as this could now be recognized as the start of anxiety or depression.

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    An early grave has been the answer for many a sufferer who found coping alone with anxiety caused more pain and heartache than actually dealing with it.

    Are you a sufferer of the type of anxiety that leaves you feeling life is not worth living or wishing you were dead if so I urge you to rise from the grave in your thoughts and seek help. You are not alone and with the right help and medical attention you can enjoy the experience of feeling on top of the world rather than six feet under.