Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human.
Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
The truth is, you can possibly skyrocket your productivity at least 100% by simply organizing your belongings around your home and office. Here are some tools to help you when first embarking on your goal to organize your life.
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Formulate a plan. There is nothing that is more potent to achieving your goals than having a plan to start off. A lot of people set far too broad goals when first embarking on any area of their life.
In order for this plan to fly, you have to have understandable, precise goals that are well defined and written out. Very likely, you will find it most successful to set long and short term goals. For instance, your long term goal could be getting your home organized in a year’s time. Your short term goal could be getting one room in order within a month.
After you have your goals in mind, write them down on paper and put that paper in a place you can view it often. Knowing a target in your head is not enough; it needs to be in a place where you can view it often and constantly motivate you to achieve your goals.
Finally, you need to determine why you want something. It’s not enough to simply want to get organized-you need to know why you have this desire. Without wanting something whole-heartedly, it will be nearly impossible to achieve it.
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While the above tips may seem simple, it is incredible how many people set out to achieve a target without knowing what they want to get done. The simplest and yet most potent force to achieving your goals is knowing where you are going and why you are going in that direction. Follow these tips, and you will organize your life faster than you ever thought possible.
How often do we receive this message each day in our email or blasted to us over the airwaves? Too many to count and so much so that we become numb to the message.
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Here is exactly how to get rich quick. Count your blessings. What? You have no blessings? Oops! Think again! Everyone can find some blessings if they but look more closely.
Love: The love of your family and friends and your love of humanity. Perhaps you find ‘love’ a strange word to use so you do not call it ‘love’ per se; perhaps you call it a deep sense of wishing the very best for those closest to you; and an abiding positive wish for all the best of life for them. This feeling, that many call ‘love’ is the fountain from which all other blessings flow.
Your job, vocation or profession: Even though there may be days you dread the clamor of the alarm clock, and you drag yourself out of bed to face another day of problems to solve and people that try your patience it is after all a blessing.
Many people do not have even a job, much less a vocation or profession. Look beyond the rude people and problems and see them as an opportunity to make a difference in some way. You may not change those rude people into mild mannered, genteel people but you can change you and how you react to them. This is your opportunity to practice patience and tolerance and perhaps these people will recognize this seed and plant it within themselves.
“Day by day in every way I am getting better and better.” This quote was made famous by the French hypnotist Emile Coue’. This is a wonderful quote to keep in mind when you find yourself slipping into a morass of negative thinking. Our minds are more powerful than we give them credit for being. It is truly amazing that our subconscious mind will grab on to just one negative thought and refuse to let it go, whereas it may take several times (or several hundred) positive thoughts to reprogram that thought, but it will happen with perseverance.
So, the next time you are feeling low self-esteem and getting ready to throw yourself a pity-party, or are overwhelmed with your bills, just remember: Get Rich Quick! Count Your Blessings!
Why do we all work? If it is for money, then does it mean that those who earn enough to last a life time or those who inherit, should do no work? Try to find out around with your friends about why they work and surely few of them will answer – for money. If someone who has enough money decides to do no work, will it make that person happy and contented? We derive satisfaction in life by doing things that we feel are worth while. If we are sure that we have done good work, we feel peace in the heart. It gives us the approval of our ability. Let us find out if we are inspired in and with our work.
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How to know if we are inspired in what we do? The first question should be – are we made for that work? Does that work fit our abilities and mental makeup? If yes, the first barrier to inspiration in work is broken. For example a person with weak physique will find the work of a sailor very unsuitable. What about enjoyment? Do you enjoy doing your work? Are you happy at the end of the day or tired and irritated? If you enjoy doing your work, no amount of hard work will tire you out totally. Otherwise your inner frustration of doing something that you don’t like doing will tire you out with anger in no time.
Do you feel that your work makes other lives better? If some how you can begin getting that feeling, your inspiration in work will rise without any other help. Think of a person, who made a bed especially for a sick person. During a visit to the sick person, the maker is told that the bed has made life much better and how much the patient loves the bed and thanks the maker for that. The person who made that bed will feel extremely satisfied with his/her work after this session.
Unfortunately, most of the customer interaction are handled by the marketing department now a days and the people who work to make the product, don’t come in touch with the users. We all feel very satisfied if we feel that our work has made someone feel better. If the marketing person who makes good sales is thanked by the shareholders of the company for multiplying their investment, he/she will be equally happy. the point is – we feel satisfied and inspired if we give joy to other with our work.
The last test to find out if you are inspired in your work would be to find out if you show creativity in your work? Those who are inspired show creativity in some area of of their work, because they want to improve the work efficiency. Uninspired souls will only wait for the day to get over while inspired ones always feel good and creative doing their work. If you have found a work that inspires you, you are very lucky, otherwise it is time to find your true vocation and get satisfaction.
Loving yourself can be difficult when you have limiting and derogatory messages playing in your subconscious mind. Most of these messages are recorded during childhood, but their effects can be far reaching! Did you know that you’re still being influenced by the things your parents and others said to you decades ago?
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When someone told you that you were no good, you believed them. When someone told you that you’d never amount to anything, you believed them. When someone told you that you were stupid or learning disabled or weird, you believed them. And you still believe them to this day – even if you’re not consciously aware of these underlying beliefs.
Is it possible to overcome old messages and replace them with new, empowering messages? Yes! Here are three good ways to start:
1) Romance yourself. Think about the last love affair you had. At the beginning you and your partner probably devoted a lot of time, attention and affection to each other, right? You felt passionate and swept away by the beauty of your partner and he/she probably felt the same about you. One of the best ways to learn to love yourself is to enter into a similar process – with yourself! Treat yourself like royalty! Do things that make you feel happy. Hug yourself. Sweet-talk yourself. Buy yourself nice things. Spend quality time with yourself simply because you deserve it.
2) Explore your existing beliefs. You may suspect you have old, limiting messages rattling around in your head but still be unsure about what they are exactly. In order to discover the beliefs that are holding you back, you may need to go on an expedition. Begin exploring your existing beliefs by writing in a journal. Give yourself prompts or questions like these: “My earliest memory of feeling stupid was . . .” “My mother always made me feel . . .” “My father always treated me like . . .” and so on. The idea is to think back to an earlier time in your life and see if you can discover when and where your limiting beliefs got started. Then, challenge those beliefs. Are they still true? Were they ever true? Decide what you WANT to be true, and begin to replace the old belief by focusing more on your new and improved beliefs.
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
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Tap into unlimited source of power
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99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.
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3) Emphasize your good qualities! When you have low self-esteem, you tend to keep focusing on the things that are “wrong with you,” and dismissing the things that you have going for you. Start to turn this around by praising and encouraging yourself in your self-talk. When you accomplish something, congratulate yourself! Say things like, “Wow, I’m really proud of myself for doing that. It wasn’t easy, but I pushed through the rough spots and gave it my best shot.” You can also make a point of simply giving yourself positive self-talk daily. Recite affirmations like these: “I am a valuable person. I have a lot to offer the world. I’m talented and successful.” The more you do it, the more you’ll come to believe it!
Anxiety is a physiological state causing feelings of fear, apprehension and worry. These feelings are as common as happiness and joy. Studies are suggesting anxiety is a protective mechanism. It could be our body’s way of warning us against participation in potentially harmful situations.
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Basically what happens is our minds perceive danger. This may be real or imagined. Our body reacts to this threat by preparing for action. Heart rate and blood pressure rise to increase the blood flow to the major muscle groups. Sweating is increased to help maintain body temperature. When the threat is only imagined, these bodily functions lead to the common, unpleasant physical symptoms of anxiety. These include heart palpitations, shortness of breath, sweating, trembling, nausea and chills.
Sigmund Freud said anxiety was a “signal of danger” which results in physical defensive behaviors. These “defensive behaviors” are meant to enable our bodies to overcome whatever danger is threatening us. He believed we get these anxious feelings from traumatic experiences, and then reinforce the feelings through classical conditioning.
When we see or feel something we associate with a previous traumatic experience, we feel a resurgence of the anxiety these situations caused. Emotionally, we feel a sense of panic or extreme dread. Voluntary and involuntary behavior urges us to escape. But if we just avoid or run away from these situations without dealing with the anxiety, we reinforce this urge to escape. This just results in even more anxious feelings the next time this situation is encountered.
Becoming a life coach is not as easy as it seems. And the truth of the matter is, life coaching is not for everybody. A person needs to posses some particular characteristics or traits required before he or she is considered to have the potential of becoming a life coach.
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Why A Life Coach
Why indeed do people want to become life coaches? There are two possible answers to this question. First is that being a life coach is very rewarding when talking about money. If you are an effective life coach with a constant stream of clients flowing in then you can rake in a lot of money.
The second answer on why people want to become life coaches is that life coaches can get a feeling of fulfillment and satisfaction. As a life coach, you have the ability to make lifestyle changes on your clients. You can help them develop and improve. You become a part of your client’s growth and achieve great results in his or her life.
As have been stated life coaching is not for everybody. A person must have certain qualifying characteristics for him or her to be able to become an effective one.
First and foremost, the most essential characteristic of a potential life coach is the eagerness to help people. In the job of life coaching, a genuine urge to help will be very important for the effectiveness of life coaching. Without this eagerness, a life coach will just easily lose patience and give up on their clients.
Second, a potential life coach must be a good listener. If you are the type of person who talks and talks 24/7 then life coaching is not for you. As a life coach, it is very important to listen to your clients. You will get all the information that you need through your conversations and if you do not know how to listen, then you will not be able to make an effective program for the client.
Third, a potential life coach has the characteristic of the willingness to be trained. A person can’t just become a life coach just because of his or her eagerness to become one. A life coach will have to undergo several trainings to be able to learn different methods that can be utilized during sessions with clients. The training process takes time and may take some fair amount of money.
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
This workbook will help you:
Discover your latent talents and hidden strengths
Learn how to create instant emotions of happiness and abundance
Improve every area of your life
Tap into unlimited source of power
Create a future you like
99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.
Buy 99 Questions to Self to start your journey of self-discovery today!
If you fit all the criteria above then you have the potential to become a life coach. So what is in store for you when you become a life coach?
Monetarily speaking, life coaching is a good source of income. Being a life coach is a very lucrative business. In fact, a lot of people make a living out of being a life coach. But before taking that leap there some things you should consider:
Is it worth leaving your current job and become a full time life coach?
Can life coaching maintain your current way of living?
Are you willing to take the risk of running your own business?
These are the 3 questions that matter before becoming a life coach. But if life coaching truly is your passion then by all means do not let anybody stop you and soar high.
If I am not mistaken, you’re the kind of person who would like to know your hidden strengths and latent talents.
Use the time-tested science of Handwriting Analysis (a.k.a. Graphology) to know about your personality traits.
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Put your handwriting and signature to the test.
If I am not mistaken, you’re the kind of person who would like to know your hidden strengths and latent talents.
Use the time-tested science of Handwriting Analysis (a.k.a. Graphology) to know about your personality traits.
5 reasons you should get your handwriting analyzed:
Authentic – Your handwriting and signature are scrupulously analyzed.
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Treat this as an investment in your future. But don’t just take our word for it. Find out for yourself.
It is possible to enhance your intelligence quotient in a matter of 10 minutes. Some techniques to do so are discussed below.
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Don’t you want to enhance your IQ? Of course, you can use the brain power exercises and techniques. But these are long term and you would need to regularly practice them. What if you want to boost your IQ now, when you don’t have more than 10 minutes. You would need all your IQ for any important meeting, or a test or any other major event in your life. If you really need some concrete results and not argue about intelligence, try the following techniques.
Breath To Increase Intelligence Quotient
Breath deeply through your nose. This will relax you immensely and help you remain calm and composed. Deep breathing infuses oxygen into your blood and therefore into your brain and enhances its functioning. A relaxed brain will be far more efficient. Also nose breathing uses the diaphragm more, so lungs draw more air. This is the simplest and shortest way to enhance your intelligence quotient immediately.
Another level of relaxation through breathing is meditation. Sit in whatever posture you are comfortable and concentrate on your breathing. With eyes closed, breath through your nose initially and this will truly calm and relax you. you will have thoughts interfering but just ignore them and keep your focus on your breathing. Do this for a few minutes.
The posture you take while at any problem will surely affect the intelligence at your disposal. Just observe the difference when you solve a math problem slouching and sleeping while you do the same sitting upright. The latter posture will definitely be better since you can think a lot better like that.
You need to exercise, but not a very hectic regime as such. Exercise just enough to pump blood into your brain. Walking works for many but a better alternative to boost your IQ is aerobics.
Sleep also is very crucial for proper brain functioning. But the quality of sleep is also important apart from the duration of sleep.
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
This workbook will help you:
Discover your latent talents and hidden strengths
Learn how to create instant emotions of happiness and abundance
Improve every area of your life
Tap into unlimited source of power
Create a future you like
99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.
Buy 99 Questions to Self to start your journey of self-discovery today!
One tree whose leaves do certainly increase blood flow into brain is ginkgo biloba tree. You can use its leaves either in tea or in form of capsules. It also helps improve your memory power and concentration. The effect is immediate and it lasts long if regularly used.
Caffeine is certainly a IQ booster. It has been proved that any test taken after consuming caffeine in some form or the other does increase your scores. But do remember, that the effect is only temporary and caffeine if used longer can have adverse side effects too.
Give up sugar. Any carbohydrate if taken beyond a limit, can blur your thinking. Insulin gets injected into your blood stream after you have sugar and thus diminishes your ability to think. Avoid all carbohydrates like white flour, sugar, potatoes if you want to think clearly.
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Results matter in the end
Experts will endlessly debate if the above techniques can really boost one’s IQ. But there are times when it is very crucial for you to score high in a test. The above techniques if are found to be IQ booster, why not use them rather than wasting time in thinking if IQ really gets boosted or not. What matters is the score you get in the IQ test. So if you sleep well, have coffee and think sitting straight and if all this boosts IQ, there is no harm in doing the above techniques. These will prepare you better to face any task. Hence, be wise and don’t debate any more on IQ and its definitions.
I am sure you all know Henry Ford. What was his IQ, any idea? Why bother? He was the most creative thinker of the last century and he was so because he was always in the company of intelligent people. That alone is a direct 20 point in IQ. I hope you get the point I state here.
You are concerned about results. Hence if you want to be creative resort to such techniques of finding a solution. There are techniques available to try out anything. Try your hands at speed reading and you will have double the grasp on the subject you read. What the world will see are the results or achievements you garner in your lifetime. The Monalisa, the Empire State building, etc, are what the world will remember and not your score in IQ tests.
If you are in high school or college, you know that you will not get the best grades if you have bad study habits. Unless you are a naturally gifted student, it takes some effort to get the grade point average you need to continue in your academic career. Even if you are gifted, bad habits can hurt your scores.
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Of course, the worst of the bad habits of studying is not studying at all. Some people plan to go through school without cracking open a book. It is rare for this to be an adequate response to academia. Most people need to study.
Some people do not go to class. This is another bad habit. The teacher or professor may give you information that if not in any of the literature. To get it, it is best to go to class. You might be able to get it second hand from someone who did go to class, but there is nothing like hearing it for yourself.
Sometimes students go to class, but they go unprepared. Some do not buy the proper literature or lab materials. They try to get by with sharing or looking on others’ work. This is a bad habit, as they will not get the personal experience that they would with their own literature and materials.
You can buy the right literature and lab materials, but if you do not have the right equipment and supplies. You will suffer if you do not have the right supplies to go along with it. If you make it a habit to show up without paper, pen, pencil, or even a laptop computer if needed, you will not be able to do your work.
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There are certain physical bad habits that make studying harder. Studying without eating is like trying to drive a car without fuel-it does not work very well. Studying without sleep is unproductive. Studying with a hangover is very distracting.
Many students will go to class to be entertained. This seems almost reasonable because many professors have great senses of humor. However serious learning should be taking place as well. If you find yourself not taking notes, you will know you are slipping into bad habits. If you get to class and you have not read the assignment, you will be ill prepared.
Cramming for tests is a time honored tradition. Yet, if you want to retain the material beyond the end of the semester, it is a bad habit to start. Doing daily work will help you to understand the material that is being put into your brain. It will help you assimilate it in a way that will help you to remember it in the long haul.
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If you are a motivated student, your bad habits may be just as unproductive, in the short run at least. You may find yourself straying in your research. You find your subjects fascinating, but you find other information interesting as well. Before you know it, you have spent hours on the internet researching something you do not need for your school work at all. It may increase your knowledge overall, but it will not help today.
You can rid yourself of your bad habits when you are studying or preparing to study. Some people choose not to. However, you might find it beneficial.
Manhardeep Singh 