Manhardeep Singh

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Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human. Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
  • 18 Reasons to Volunteer Your Time

    18 Reasons to Volunteer Your Time

    We know that volunteering a portion of our time is something we should do. There are reminders all around us that our help is needed. Other people will significantly benefit from any time we contribute. But that is not the only reason to volunteer.

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    Have you thought about the benefits you will get from volunteering? If you consider the many benefits you will receive, you will be asking yourself why you aren’t more involved with helping a cause.

    Consider these 18 reasons to volunteer some of your time:

    1. To make new friends
    2. To build personal and professional contacts
    3. To build your self-esteem and self-confidence
    4. To develop new job skills
    5. To make a difference in the world
    6. To increase personal satisfaction
    7. To add experience to your resume
    8. To develop people skills
    9. To develop communication skills
    10. To do something as a family
    11. To explore career possibilities
    12. To feel needed and appreciated
    13. To share your skills with others
    14. To be challenged
    15. To do something different
    16. To earn academic credit
    17. To improve your health
    18. To have fun!

    You will get more out of your volunteer experience than you put into it. Don’t hesitate to identify and donate some of your time to a worthy volunteer opportunity. You will be glad you did.

  • Getting the Most out of today to improve your Personal Life

    Getting the Most out of today to improve your Personal Life

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  • Discover a tried and tested way for you to achieve happiness

    Discover a tried and tested way for you to achieve happiness

    Imagine being happy all the time. How would your life be different if you were happy all the time?

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    All of us want to be happy. In fact in most polls people say that they want peace and happiness more than anything else in the world. The problem is: most of us are looking in the wrong places.

    But all has recently been revealed thanks to a multi-disciplinary team of six British specialists who span a variety of disciplines from psychology, psychotherapy to economics who embarked on an unusual social experiment.

    Their unusual challenge?

    What does it take to make residents of a town happy?

    During their experiment in Slough, a commuter belt town, twenty two miles from the centre of London they discovered 10 “seeds of happiness”.

    Ten things which when you do them all regularly will not only improve your life in your community but will make you happy and contented.

    What are they?

    • Plant something and nurture it. When you water and feed plants they grow. When you water and feed the seeds of your interest – they grow.

    • At the end of each day stop and think how fortunate you are. Think of five things in your life that you are grateful for.

    • Make time to talk to your partner. Every week sit down for at least an hour and talk with your partner or someone you love. That’s one hour without answering the phone or watching TV or listening to music. One undisrupted hour with your loved one.

    • Make that phone call that you keep promising yourself you will make. Contact the friend with whom you haven’t spoken for a while.

    • Treat yourself. Give yourself a treat every day and take the time to really enjoy it. Be good to yourself. This simple act breeds self confidence, positivity, and happiness.

    • Have a good laugh at least once a day. Laughter helps to stimulate your immune system.

    Research shows that laughter is important for people who survive a heart attack. It has been found that people are less likely to have a second attack, need less medication and have lower blood pressure if they allow themselves to see and laugh at humorous situations each day.

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    • Exercise. Make the effort to walk, run, jog, swim, whatever for half an hour three times a week. Guaranteed to reduce stress and make you feel good.

    • Every day smile at and/or say hello to a stranger. Smiling is not only good for the person receiving it also makes you feel good too.

    • How long do you spend watching TV? Research show that too much TV actually causes unhappiness. So make an effort to cut your viewing time by half.

    • Every Day do a good turn for someone.

    Now it’s down to you.

    OUR CHALLENGE

    Implement the 10 seeds of happiness into your life for two months and see the difference it makes.

    It works.

  • Gaining Self Confidence To Succeed In Anything!

    Gaining Self Confidence To Succeed In Anything!

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  • Acts of Kindness Benefit Everyone

    Acts of Kindness Benefit Everyone

    Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this:

    “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

    The Dalai Lama
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    Some of us may feel that, if we give too much, our generosity, will be taken advantage of by others. This is true, and a few very selfish individuals can possibly perceive your good intentions as weakness.

    However, people who seek to take advantage are in the minority. To quote Gandhi, “We must be the change, we wish to see in the world.” Think about it, change has to start somewhere, so why not start with you and me, right now?

    You can donate anything randomly, without seeking reward, and anonymously, without telling anyone. This is good for you, the universe, and those who receive your acts of kindness. Every time you give, you will receive – even, if you are not looking for a reward.

    Try it, and you will see, what some call, “karma,” the law of cause and effect. It works like this: For every action there is a reaction. Let’s make sure the reactions to our actions are good ones.

    Danny Thomas said, “All of us are born for a reason, but all of us don’t discover why. Success in life has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.”

    Share everything and you will achieve a legacy of kindness. Share nothing and people will, do their best, to forget you. When my life is over I will only leave memories, in the minds of others, and I want them all to be good ones.

    So, how much should you give? It can start with, “heart felt”, kind words, a note, a card, or a flower. You will find that your gifts or donations won’t make you poor. As a result of this, you will see most people, naturally, return kindness to you.

    You should also take the time to be polite to all of the people who perform services for you, every day. Many people do not bother to say hello to the maid, janitor, parking attendant, or service clerk.

    Once you do, you may even learn their name, and you would be surprised how many of them will go out of their way to give you good service, just by addressing them by their first name.

    If you establish sincerity and trust where ever you go, you will be loved by your fellow man. It is really that simple. As Mohammed said, “A person’s true wealth is the good he or she does in the world.”

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  • 7 Key Tactics For The Small Business Owner

    7 Key Tactics For The Small Business Owner

    For most folks, owning your own business is a dream come true. The freedom of being your own boss and succeeding to the best of your ability are facts of life for the small business owner. Sure, there’s more stress than what you probably imagined when you were creating your grand plans, but with a little strategy and planning you can overcome any tough spot you get in.

    There are 7 tactics developed by successful marketers that are sure to make your business as successful as theirs:

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  • Sympathy, Knowledge and Poise

    Sympathy, Knowledge and Poise

    Sympathy, Knowledge and Poise seem to be the three ingredients that are most needed in forming the Gentle Man. I place these elements according to their value. No man is great who does not have sympathy, and the greatness of men can be safely gauged by their sympathies. Sympathy and imagination are twin sisters. Your heart must go out to all men, the high, the low, the rich, the poor, the learned, the unlearned, the good, the bad, the wise and the foolish it is necessary to be one with them all, else you can never comprehend them.

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    Sympathy! it is the touchstone to every secret, the key to all knowledge, the open sesame of all hearts. Put yourself in the other man’s place and then you will know why he thinks certain things and does certain deeds. Put yourself in his place and your blame will dissolve itself into pity, and your tears will wipe out the record of his misdeeds. The saviors of the world have simply been men with wondrous sympathy.

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    But Knowledge must go with Sympathy, else the emotions will become maudlin and pity may be wasted on a poodle instead of a child; on a field-mouse instead of a human soul. Knowledge in use is wisdom, and wisdom implies a sense of values you know a big thing from a little one, a valuable fact from a trivial one. Tragedy and comedy are simply questions of value: a little misfit in life makes us laugh, a great one is tragedy and cause for expression of grief.

    Poise is the strength of body and strength of mind to control your Sympathy and your Knowledge. Unless you control your emotions, they run over and you stand in the mire. Sympathy must not run riot, or it is valueless and tokens weakness instead of strength. In every hospital for nervous disorders are to be found many instances of this loss of control. The individual has Sympathy but not Poise, and therefore his life is worthless to himself and to the world.

    He symbols inefficiency and not helpfulness. Poise reveals itself more in voice than it does in words; more in thought than in action; more in atmosphere than in conscious life. It is a spiritual quality, and is felt more than it is seen. It is not a matter of bodily size, nor of bodily attitude, nor attire, nor of personal comeliness: it is a state of inward being, and of knowing your cause is just. And so you see it is a great and profound subject after all, great in its ramifications, limitless in extent, implying the entire science of right living. I once met a man who was deformed in body and little more than a dwarf, but who had such Spiritual Gravity such Poise that to enter a room where he was, was to feel his presence and acknowledge his superiority. To allow Sympathy to waste itself on unworthy objects is to deplete one’s life forces. To conserve is the part of wisdom, and reserve is a necessary element in all good literature, as well as in everything else.

    Poise being the control of our Sympathy and Knowledge, it implies a possession of these attributes, for without having Sympathy and Knowledge you have nothing to control but your physical body. To practise Poise as a mere gymnastic exercise, or study in etiquette, is to be self-conscious, stiff, preposterous and ridiculous. Those who cut such fantastic tricks before high heaven as make angels weep, are men void of Sympathy and Knowledge trying to cultivate Poise. Their science is a mere matter of what to do with arms and legs. Poise is a question of spirit controlling flesh, heart controlling attitude.

    Get Knowledge by coming close to Nature. That man is the greatest who best serves his kind. Sympathy and Knowledge are for use you acquire that you may give out; you accumulate that you may bestow. And as God has given unto you the sublime blessings of Sympathy and Knowledge, there will come to you the wish to reveal your gratitude by giving them out again; for the wise man is aware that we retain spiritual qualities only as we give them away.

    Let your light shine. To him that hath shall be given. The exercise of wisdom brings wisdom; and at the last the infinitesimal quantity of man’s knowledge, compared with the Infinite, and the smallness of man’s Sympathy when compared with the source from which ours is absorbed, will evolve an abnegation and a humility that will lend a perfect Poise. The Gentleman is a man with perfect Sympathy, Knowledge, and Poise.

  • Are You Successful?

    Are You Successful?

    Are you successful? What does that word mean to you? Unlimited wealth, “toys” as far as the eye can see, or family gatherings at your cottage on the lake?

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    Success is a state of mind, and I would like to help you Succeed! Below are some dynamic belief steps to follow.

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  • 4 Steps To Better Health

    4 Steps To Better Health

    It’s possible to learn HOW to better your health in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use.

    Let’s get started…

    Step 1: Nutritional Supplements

    In my opinion, they are very necessary and very beneficial- especially when combined with healthy eating habits. It’s very difficult to get all the nutrients your body needs through food alone, but combining proper nutrition with nutritional supplements is very powerful.

    That being said, the one supplement everyone should be taking is a good multi vitamin/mineral. Look at it as added insurance- eating well is crucial, but now that you’re also taking a multi, you can rest assured you’re getting the nutrients your body needs.

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    Step 2: Nutrition

    Good nutrition is SO important. You are what you eat…remember that. Make a conscious effort to gradually improve your eating habits, eating more of the good foods (nuts, berries, peanut butter, olive oil, greens, chicken, whole grains, etc.) and less of the bad foods (fried food, saturated fat, fructose corn syrup, hydrogenated oils, etc.). Reading the label of what you’re eating will tell you a lot.

    You may think you lack the needed willpower, but you’ll be amazed at what happens when you start to gradually improve your eating habits.

    Step 3: Exercise

    Exercise is the missing piece of the puzzle when it comes to better health. There are so many benefits of exercising, including stronger bones and improved libido- it’s a no brainer to start doing it. Your goal should be to exercise 3-5 times a week with a combination of cardio exercises and strength training (but no more than 1 hour per workout session).

    It’s been measured that if you add 3 pounds of muscle to your body, this added muscle will burn as many calories as if you ran 1 mile. Muscle burns calories!

    Step 4: Stress Management and Sleep

    Stress management and getting good sleep each night round out your path to better health. Until you find a way to manage your stress, it will continue to do damage to your body. Two tips you might want to implement include prioritizing your day each morning and practicing deep breathing exercises (yes, you probably already knew this, but have you tried it?).

    Getting enough sleep each night is equally important when you consider your body uses this time to repair itself. You should aim for 7-9 hours each night. Two tips you might want to implement include exercising and avoiding late night eating.

    Now that you have the basics, expand on this information. Step 1 research more about Nutritional Supplements, Step 2 research more about Nutrition and so on. I guarantee after the 4 steps you’ll feel more confident about reaching your health & fitness goals.

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  • 7 Blocks To Creative Thinking And How To Solve Them

    7 Blocks To Creative Thinking And How To Solve Them

    Each of us has the power to be creative. It’s part of our natural make-up as human beings. The trouble is that, too often, we block our natural creativity and so make errors in thinking and give ourselves more problems than we should. Here are 7 ways to open up your natural creativity and keep the channels unblocked.

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    Once you make these 7 techniques part of your habitual thinking patterns, you will amaze yourself with how easy it is to come up with fresh, innovative and creative solutions to all of life’s problems.

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