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Setting Effective Goals at Work

It has been five years since you’ve set foot on your office workplace that was painted in yellow before, but now it is blue. For five years, you have been typing away your work on the same spot, but now on a different chair and computer. The young lady sitting next to your cubicle is […]

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Brief Overview of Anxiety Disorders

These debilitating episodes are more likely to occur during times of high stress. It’s also common for symptoms of clinical depression to be present in people with anxiety disorders. Treatment includes behavioral therapy, lifestyle changes and medications. Sometimes a combination of all three is needed. Occasionally, a change inlifestyle is all that is needed. Mainstream […]

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Are You Free of Panic Attacks?

While they can be caused by a number of things – heredity, biological forces, even exaggerated thinking – the main culprit is usually stress.

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How to Regain Your Lost Self-Confidence

Nobody can hurt you without your consent There are many instances in life where your confidence is hit hard. Sometimes you overcome life’s hardness, sometimes you get overwhelmed. Sometimes your courage and confidence sees you through, but sometimes your self-confidence gets a beating. However, the point here to remember is that “Nobody can hurt you […]

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Developing Leadership Skills

This article is designed to provide guidance for executives, managers, and specialists, who are involved in leading the strategic direction of their organisations. The articles will cover all the main areas of expertise, knowledge, and understanding, that are need to successfully lead an organisation in today’s complex and fast-changing world.

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Inspiration

What does the word inspiration mean? Let’s look at the word and break it into two parts, “in” and “Spirit.”

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Coaching In Another Level

Spiritual life coaching is one field of life coaching that concentrates on uplifting the spirit of the client. This method is widely common now days. This approach affects the different material aspects of life by dealing first with its immaterial aspect, the spirit. Spirituality may be a vague term. Its meaning can be subjective, depending […]

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Do What Feels Good And Find Freedom

As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired.
So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom!

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Happy New Year – 2021

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Conceptions in Healing the Hidden Self

Developing our concepts will assist us with conjuring up new ideas and perceptions that lead us to healing the hidden self. Through theorizing, shuffling, and developing new ideas we can change our view on life by changing our main beliefs and perceptions. The common human must consistently maneuver through the healing process by re-training selves […]