Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human.
Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
These debilitating episodes are more likely to occur during times of high stress.
It’s also common for symptoms of clinical depression to be present in people with anxiety disorders.
Treatment includes behavioral therapy, lifestyle changes and medications. Sometimes a combination of all three is needed. Occasionally, a change in lifestyle is all that is needed.
Mainstream treatment generally consists of a combination of prescription medications and referral to a cognitive behavioral therapist. This treatment method is often met with controversy.
Some studies show this combination is more effective than either method alone, while other studies have shown that the majority of patients gain more benefits from the medications and very little from the behavioral treatments.
The best treatment may depend on the genetics of the individual sufferer as well as environmental factors. Working closely with a counselor, psychiatrist or therapist will aid in determining the best treatment methods.
You may not realize it, but you may suffer from something that can take over your whole world if you let it. You’ll recognize the symptoms, but you’ll have no idea what’s behind them.
Panic attacks are debilitating. One moment, you’re living your day to day lifestyle and the next, you find yourself paralyzed with the feeling that you’ve lost all control. You worry about the possibility of something happening to you. It all comes on so quickly and unexpected, that you’re blown away and the only thing you want to do is go right back home.
While they can be caused by a number of things – heredity, biological forces, even exaggerated thinking – the main culprit is usually stress. As stress plays such a huge factor in our day to day lives, we don’t realize just how profoundly we’re affected until something highly stressful approaches and we’re struck with a panic attack, afraid of absolutely everything that may come our way. Finding a proper stress relief is crucial in order to help limit the number of panic attacks a person has at any given point in their life. If stress is controlled before panic and anxiety set in, there is a better likelihood of being able to stop panic attacks before they start.
The symptoms of a panic attack are obvious enough: the rapid heartbeat, difficulty breathing, the feeling of dizziness and dread, trembling, sudden chills,and the pins and needles feeling in your fingers and toes are only a few of many symptoms. In any given year, there millions of people who experience a panic attack – some of which experience repeated panic attacks.
The best course of action for panic attacks would be to talk to your doctor, who can prescribe medications and forms of therapy to assist with the treatment of those feelings of panic. Only your doctor would know the treatment that is best for you. While a panic attack may leave you feeling the need to hide and can feel as though it controls every aspect of your life, it doesn’t have to. With proper treatment and reduced stress, you can reduce the number of panic attacks you have, and can even eliminate them! A happy, healthy life is once again within your reach.
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Are you ready to take the journey of self-mastery? This 3 books collection takes on a guided voyage within.
Book – 1: 99 Messages to Self
Are you looking for messages meant for you? These 99 messages will enhance your life, and widen the horizons of your life.
“Words are thought descriptors. They project thoughts from anonymity. They transfer thoughts into messages. Messages move the world.”― William E. Jefferson
Book – 2: 99 Questions to Self (workbook)
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
“An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” ― Steve Maraboli
Book – 3: 99 Promises to Self
Would you like to create a solid foundation of self? These 99 promises are the infrastructure of a strong self.
“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ― Hannah Arendtread
Buy 99 for self-mastery and start your journey to master yourself today!
There are many instances in life where your confidence is hit hard. Sometimes you overcome life’s hardness, sometimes you get overwhelmed. Sometimes your courage and confidence sees you through, but sometimes your self-confidence gets a beating. However, the point here to remember is that “Nobody can hurt you without your consent.” The problem is not as important as the impact it had on you, rather the impact that YOU let the problem create on you. In life, pain is inevitable but suffering is optional, as the saying goes. It’s purely your choice, and whether you choose to bounce back or suffer is entirely your prerogative.
There can be many reasons that your self-confidence is hurt. You may have had a bad marriage and now are heading for a divorce. You were not chosen for your college’s football team; you may have been laid off. There’s definitely a lot of pain involved in any of the situations. But you don’t necessarily have to suffer. You must arise and resolve to get back your confidence.
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The following ways would help you do just that.
Look at the brighter side
If you have been laid off, it would be okay to feel bad about it for a day or two but not more than that. Losing a job is a terrible thing, but it does not mean the end of the world. Who knows it might be a blessing in disguise. Maybe you have got some time to review your life, get aware of where you are going, have a look at your likes and hobbies which you could not develop because of pressures of your job. Maybe this is an opportunity to start afresh and live your life a new way which is more in sync with your abilities and aptitude. Similarly, a divorce may cause great pain but then you weren’t too happy in your marriage either. It probably was just not meant to be. Now you have a chance to rebuild your life the way you want it to be.
Stop comparing yourself with other people
When we have a problem we always question God – “Oh, God, why me?” Certainly God gave you a lot of rewards as well. Did you then get up and ask God -“Oh God, why me?” That’s what human nature is all about. We complain and remember God when we are in trouble or else we are too busy with ourselves. Stop looking at other people who seem too happy and comfortable to you from a distance. Stop comparing their comfort with your suffering. This will only frustrate you further.
Focus on yourself and make every effort you can make to go out whenever you are feeling down. Self-pity is very addictive and capable of destroying lives. Instead of indulging in self-pity (though we all do from time to time), take control of your life and take responsibility for your actions, learn from your mistakes and make a fresh start. And yeah…don’t be bogged down when you hear a “NO”. A “NO” is something which even greats like Edison and Ford, too, had to face. If you look at them positively, you will find that each “NO” actually takes you closer to a “YES.” It’s been reported time and time again that Edison conducted more than a thousand failed experiments before he actually made an electric bulb! So get going and take the an occasional no in stride.
You will notice that shadows are caused when we stand in the path of sunshine. In our lives, too, we cause a lot of shadows by standing in the way of our own happiness. In today’s world, it is important to be flexible. A lot of people will look for a job for months, yet still reject work coming their way because they are not willing to adapt to some new job requirements.
Jane, a schoolteacher, was laid off from her job. She kept trying for months to get a job as a teacher while rejecting opportunities such as taking private tuitions, being a nanny, doing copy-editing work as a freelancer. The long wait hurt her self-confidence even more. Sometimes it is wise to be a little flexible and adapt ourselves to new job demands rather than to look exactly for what we lost. It helps regain confidence quickly which brings along enough energy to get an even better job in the field of your choice!
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The first area that we look at is that of Personal Attributes. This is a blend of knowledge, expertise, and competencies, encapsulated in the approach, the behaviour, of the leader. In organisations of all sizes and in all sectors, public and private, these characteristics are key to effective leadership. The essential personal attributes are as follows.
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Behaving Ethically, by: learning about the ethical issues and concerns that impact on your business sector; adopting a balanced, open-minded approach to the ethical concerns of others; considering the ethical issues and implications of all personal actions and organisational activity; raising and discussing ethical issues before proposing or agreeing to decisions; resisting pressures from the organisation or its partners to achieve objectives by unethical means.
Thinking Strategically, by: learning and understanding how the different functions, physical divisions, and layers, of the organisation should work together: understanding the complexities of, and the changes happening in, the external environment, and considering how the organisation can best respond the these; understanding the strengths and weaknesses of the organisation, and the opportunities and threats facing it; understanding how the strategic objectives are influenced by all the current and forecast influences that will impact on the organisation; understanding that the operational objectives and targets must be in line with and support the strategic objectives of the organisation; being aware of and responding to the behaviour of current and potential competitors.
Supporting Corporate Goals, by: helping to create and communicate a vision which can be understood and supported by people at all levels; helping others to understand and contribute to the strategic goals; giving visible personal support to the strategic direction and specific goals set by the organisation.
Communicating Effectively, by: being responsive to messages and signals from the internal and external environments; making effective use of communication channels from and to all levels within the organisation; pro-actively encourage the exchange of information within the organisation, and amongst suppliers, customers and partners; listening to others, including those with opposing views, carefully and thoughtfully; selecting personal communication styles that are appropriate to the different situations and audiences.
Gathering Information, by: establishing multiple channels and networks which generate a constant flow of information, from within and outside the organisation; regularly and consistently gathering, analysing, challenging, and using the information gathered.
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Making Decisions, by: establishing a consistent approach to the analysis of information; drawing on personal experience and knowledge to identify current and potential problems; consider a range of solutions before selecting the final one; ensuring that the selected decision is feasible, achievable, and affordable; considering the impact of the decision on all stakeholders, at all levels, before approving implementation.
Developing Effective Teams, by: appreciating the contribution of others, at all levels in the organisation; ensuring that individuals and teams are kept informed of plans, developments and issues that will affect them; ensuring that individual and team development schemes are given appropriate priority; providing personal support for the implementation and maintenance of development activities for individuals and teams at all levels.
Behaving Assertively, by: understanding and responding to personal roles and responsibilities; adopting a leading role in initiating action and decision making; taking personal responsibility for decisions and actions; being properly prepared for involvement in activities and events; being confident and professional in dealing with change and challenges; refusing unreasonable demands; defending and protecting individuals and teams from unfair or discriminatory actions; remaining professional in manner at all times.
Concentrating On Results, by: contributing to the establishment of an organisational culture that demands high standards and high levels of performance; focusing on objectives and planned outcomes, at all times; dealing with issues and problems when they arise; planning and scheduling personal work and the work of others in ways which make best use of available resources; delegating appropriately; giving personal attention to the critical issues and events.
Managing Yourself, by: reflecting regularly on personal performance and progress; pro-actively asking for feedback on personal performance; changing personal behaviour in the light of feedback received; being responsible for your own personal development needs.
Presenting a Positive Image, by: adopting a leading role in initiating action and decision making; behaving in a professional manner at all times; being open-minded and responsive to the needs of others; visibly working towards personal and career development goals; adopting an ethical approach to all personal and organisational activity; being supportive to colleagues; demonstrating fairness and integrity at all times.
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In Summary: these essential attributes are many, and difficult to maintain consistently, but they are the attributes needed by, and expected of, our business leaders. The size of the organisation, the business sector, whether public or private, is of no consequence. The leaders of all organisations should be role models for others, be visible champions of high standards of professional and ethical behaviour, be leaders who others in their organisations can be proud of, and be leaders that competitors are envious of. Not many of these characteristics are imbued in our leaders by default. They have to be learned, can be learned, and should then be continuously developed and enhanced. With these personal attributes in place, and being demonstrated in behaviour and actions, business leaders will be more effective and more successful.
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What does the word inspiration mean? Let’s look at the word and break it into two parts: “in” and “Spirit.” To live an inspired life, then, means to be “in Spirit” all the time – to be in tune with the magnificent presence of the Higher Self within you. Where in effect, the mind is open to everything, and attached to nothing. We are all derived from an organizing intelligence no matter what religion, nationality, or belief system, that divine spark resides within everyone even if the person is not currently aware of it.
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Therefore, this organizing intelligence is the place from which we all derive inspiration – in –spirit. An inspired life is finding a way to live in harmony with the divine intelligence with every thought you have. To live at all times in spirit and feeling yourself when you are disconnected from spirit. The key is being in touch with that divine source within which is inspiration. Living day in and day out, watching every thought and knowing that you have left spirit when you have a thought that does not include everyone – when you become ego centered.
Being inspired is about changing awareness of yourself as being limited, having no luck, things never working out, etc. into realizing that you are unlimited and have the potential to create whatever you truly desire if it is in alignment with the divine within. Whatever the mind of man can conceive, the mind of man can create. You are a perfect creation of the Divine. There is absolutely nothing that you cannot create. Have a knowing that you can create and attract to yourself anything you need to create your desires.
Living an inspired life is realizing that you came from a divine source – you are a piece of this divinity, an expression of unlimited potential. In truth, you are like what you came from – we are pieces of the divine. We are spiritual beings having a human experience, not human beings having a spiritual experience. A drop of the ocean is not the ocean, but the small drop has the same qualities and essence of .the ocean.. Since the source from which we came is love, peace, abundance, unlimited, perfect health, then we also have these qualities inherent in us as humans. It is actually an insult from which you came to think anything less.
We came into existence from divinity but somehow got separated from our source and developed an ego. We began to follow the herd and to identify with accumulating things. Quiet your mind, meditate, and get back in touch with your Higher Self.
When you are inspired, you discover yourself to be a greater person than you ever imagined. Realize that your thoughts are energy. It’s all about what kind of thoughts and feelings we offer up to achieve our desires which are aligned with Spirit.
RECOMMENDED RESOURCE:
Are you ready to take the journey of self-mastery? This 3 books collection takes on a guided voyage within.
Book – 1: 99 Messages to Self
Are you looking for messages meant for you? These 99 messages will enhance your life, and widen the horizons of your life.
“Words are thought descriptors. They project thoughts from anonymity. They transfer thoughts into messages. Messages move the world.”― William E. Jefferson
Book – 2: 99 Questions to Self (workbook)
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
“An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” ― Steve Maraboli
Book – 3: 99 Promises to Self
Would you like to create a solid foundation of self? These 99 promises are the infrastructure of a strong self.
“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ― Hannah Arendtread
Buy 99 for self-mastery and start your journey to master yourself today!
Spiritual life coaching is one field of life coaching that concentrates on uplifting the spirit of the client. This method is widely common now days. This approach affects the different material aspects of life by dealing first with its immaterial aspect, the spirit.
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Spirituality may be a vague term. Its meaning can be subjective, depending on the person who uses the word. It can either be religious or not. But definitely it comes from within a person. Coaching in this field is tapping that inner spirit to become active and in turn change a persons’ life.
Mechanics
This type of coaching focuses on what is essential in your life. Your inspiration to live may have died or you are dried out due to the toxicity and stresses of everyday life. This approach would fill up that yearning inside you once again and the revival of your spirit is achieved.
Its product being tranquility, peace of mind, motivation, fulfillment, and simply the balance in life can be achieved.
Evaluation
At the beginning of the process you will be asked to evaluate your life. Here you get to see the vital areas of your so-called life and rate it on how exactly you are doing along with it. Your coach will guide you through this process of evaluation in order for both of you see what would be the best approach for you.
After you evaluate, you would discover a lot about your life that you didn’t consciously know before. Here you will see the waterloos of your life. You get to discover your highs and lows, those points to work on, your personal assets and characteristics.
You would also get to see your behaviors that you need to get rid off, improve, or keep. Self-awareness is achieved and a sense of individuality is gained. In this process, it is not your coach that discovers you, but it is of your own doing that you discover yourself.
Guiding Points
Your coach won’t be the one to answer your life’s problems. He is just there to guide you through it by pointing out the problems that you have to work on. Thought provoking questions is asked to you to analyze and see the real deal of your difficulty. He layouts the different alternatives or solutions, but then you are still to be the one to decide.
Renovations And Innovations
Lastly, a spiritual coach can help you renovate your life, in the sense that your old spirit that has acquired damages can be repaired. It is really hard to get rid of old habits especially if you had them for years, but with having a life coach this is very much possible.
Innovations can be done too, in which your broken spirit isn’t just repaired but also improved to the best it can be. You can acquire new behaviors that are actually good for you. You get to improve on different fields in life. In effect of having a renewed spirit is the price of having a new life too.
Spiritual coaching is not relying on your coach to pray for you or do mantras or perform spiritual ritual acts on you. It is your spirit that is worked on, thus your own willing participation is needed. Basically, it is making you see the diamond behind the coal of your spirit.
RECOMMENDED RESOURCE:
Are you ready to take the journey of self-mastery? This 3 books collection takes on a guided voyage within.
Book – 1: 99 Messages to Self
Are you looking for messages meant for you? These 99 messages will enhance your life, and widen the horizons of your life.
“Words are thought descriptors. They project thoughts from anonymity. They transfer thoughts into messages. Messages move the world.”― William E. Jefferson
Book – 2: 99 Questions to Self (workbook)
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
“An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” ― Steve Maraboli
Book – 3: 99 Promises to Self
Would you like to create a solid foundation of self? These 99 promises are the infrastructure of a strong self.
“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ― Hannah Arendtread
Buy 99 for self-mastery and start your journey to master yourself today!
A thought is an energy. Energy always wants to manifest itself.
Energy can not be stocked or blocked. It will get out anyway. If you do something to prevent your energy from flowing, it will find another way to express itself. If you do not follow your own energy, your intuition, if you swim against the stream of your own flow, energy will express itself in sickness, tiredness, depression, skin diseases, temper tantrums, aggressiveness and other not so pleasant things.
So why not follow the road where your energy takes you? This is your road, your way!
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Do you know the song “I did it my way”? Well, if you do things your way, if you dare being yourself, you will feel the energy.
As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck.
Ok, you say, but won’t I become selfish, an outlaw, a social disaster by following my own road? No! You will become yourself. That is freedom: to be yourself.
See the world like a big wardrobe. Everybody has his own costume. There is only one that fits you perfectly. As long as you try to be someone else, you are walking around with a costume that is either too small or too big for you. You don’t feel comfortable in it. And what else is, you “stole” a costume that belongs to someone else! That means you are not at the right place doing the right thing with the right people! You took someone else’s place, someone else’s costume!
How can you know if you are at the right place, doing the right thing with the right people? There is a very simple criterion to find out: the questions stop in your mind! This spinning machine in your head that was torturing you for years has just stopped by itself! You can feel it: you feel good, everything is “right”, your talents are asked for and you have the greatest pleasure to offer them to those around you. Everything falls at his place. Questions vanish and make place for peace.
As long as you torture yourself with all these questions, it means you still didn’t find your right spot on earth. You are doing an activity that somebody else should be doing. And your “job” is getting done by someone else who is not at his right place either! You see? It’s like a puzzle: if everyone is at his right place doing the thing he knows the best, everyone would be at peace, filled with energy and health, and everyone would live in wealth.
Go searching for your right place. The moment you stop being harassed by so many questions and you feel your energy flowing in your veins, you know this is it! You are on your road, your road to freedom. This IS freedom!
Look for it, go for it!
RECOMMENDED RESOURCE:
Are you ready to take the journey of self-mastery? This 3 books collection takes on a guided voyage within.
Book – 1: 99 Messages to Self
Are you looking for messages meant for you? These 99 messages will enhance your life, and widen the horizons of your life.
“Words are thought descriptors. They project thoughts from anonymity. They transfer thoughts into messages. Messages move the world.”― William E. Jefferson
Book – 2: 99 Questions to Self (workbook)
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
“An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” ― Steve Maraboli
Book – 3: 99 Promises to Self
Would you like to create a solid foundation of self? These 99 promises are the infrastructure of a strong self.
“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ― Hannah Arendtread
Buy 99 for self-mastery and start your journey to master yourself today!
Developing our concepts will assist us with conjuring up new ideas and perceptions that lead us to healing the hidden self. Through theorizing, shuffling, and developing new ideas we can change our view on life by changing our main beliefs and perceptions.
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The common human must consistently maneuver through the healing process by re-training selves to think positive and seek success. Believing that you have the power within will assist you with approaches you will need to take to live a better life. You will react differently in each situation, have better decision-making that will allow you to reap rewards.
Healing the hidden self and your self-perceptions will take you a long way to the success, since you will shuffle through your failures to avoid making redundant mistakes. Our inner self-perceptions are major influences in our life. We must endeavor to change misconceptions that lead us astray to ensure that we are developing positive self-perceptions. We must continue to attain more successes in our life. Healing of the hidden self and the way we believe and perceive will open the doors; typically, we may close in our own face. By changing the way one believes and perceives, it can help one to develop and grow into a well-rounded, balanced person.
Conceptions are our origin. From the start, we all develop ideas, notions, thoughts, etc from influences, impressions, observation, educational sources, parents, and so on. We develop hypothesizes and ideas from our understanding of the way we comprehend and perceive.
By understanding, our ways of learning we can shuffle through the mud puddles successfully, reform, and transform the mind. Still, behaviors and habits must be considered.
Behaviors and habits form from our conceptions, rather the influences that leave impressions on the way we perceive. The bible tells us that “Bad influences,” reflect on our personality and conceptions and ultimately can encourage bad behaviors and habits. Useful habits then must be developed through positive influences.
With this fact in sight, now you can work through healing the self by examining your influences. Think of the people in your life. If these people are not bringing something to your table, thus they are only hindering you from healing the hidden self. You must consider removing bad influences; otherwise, you may stay stuck in the same pattern.
Who are influences? Influences are people, places, things, et cetera. Consider all the nouns and you will find the answer. Influences include effects, stimulus, inspirations, persuasion, manipulations, control, authority, pressure, weight, power, etc and all influences shape our personality.
When you examine influences in your life, also consider your environment. Does your environment hinder you in some way from achieving your goal to heal the hidden self? If so, then you must consider moving to a better environment.
Does your job hinder you from achieving your goal to heal the hidden self? Despite that, employees and employers may have a positive attitude that reflects on you, your job may have a powerful influence that affects your life. For example, if an artist is working in a Pop Shop, likely this person despite positive attitudes surround he will feel a sense of emptiness. Thus, to relieve the emptiness this person must explore his abilities, skills, potentials, etc and move to change his career. Only until the artist finds his purpose in life will he find a sense of healing of the hidden self.
We must also consider our main beliefs to adapt to new conceptions and ideas that assist us with healing the hidden self.
RECOMMENDED READING:
Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.
This workbook will help you:
Discover your latent talents and hidden strengths
Learn how to create instant emotions of happiness and abundance
Improve every area of your life
Tap into unlimited source of power
Create a future you like
99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.
Buy 99 Questions to Self to start your journey of self-discovery today!
There are five important, yet simple steps to follow, which I believe are necessary for seemingly impossible goals to be achieved.
Step Number One
Spend some quiet time and write down exactly what the change or changes will be and why you want them, this is the first crucial step towards achieving goals. At this stage, write only what it is you’d like to achieve and why. The ‘how’s’ and ‘when’s’ can come later.
Step Number Two
This step too is very important, and it has everything to do with you accessing a state of inner peace. The peace I write about has little to do with listening to relaxation music, essential oils in a burner or harps playing (though they can help). Achievement of your goal requires having peace through a quiet mind and inner calmness regardless of the chaos around you and how long this chaos reigns.
When you have this (peace) you’ll have greater clarity, your creative self will make itself known, you’ll gain foresight into how you will achieve your outcome, focus, and negativity will have minimal impact.
There are individuals who know how to step into the state of peace; however others may require some gentle guidance.
If you find achieving a peace state challenging, there are 5 options listed below that may help you:
Find yourself some quiet time when you know you’ll be undisturbed and paint, draw, write, or map out all you can about your intended outcome.
Embark on a meditation program that will teach you a selection of meditation techniques.
If you’re willing to be coached, find yourself a reputable personal coach who can help you work through limiting beliefs and help you discover what your values are.
Seek out a mentor. This would be someone whom you admire, is inspiring, motivating, and successful, be available to you and who is a fundamentally positive, peaceful and calm individual.
Embark on a spiritual development program.
The world of alternatives is huge. To find something you’ll be happy with may take a little research, start by asking friends and family members to point you in the right direction. If they’re just not into that kind of thing it may be wise to broaden your search through the internet, books, and/or other members of your community.
Step Number Three
This important step is about gifting yourself with a fresh outlook on life.
Looking at things in a totally different way and from a new angle will give you a more global perspective revealing greater possibilities and may be achieved by:
Asking parts of you what is important to you, each time you receive an answer continue by asking why that answer is important. When you can go no further ask yourself “how can you change this issue?” This may sound a bit strange, however from experience this works.
Transformational Coaching.
Understanding your motivation or lack of motivation. Once you’ve gained an understanding of you, you’re in a position to become proactive into making necessary changes toward achieving your goal.
Reading autobiographies of how successful people did it.
Step Number Four
By now you know exactly what you want; you can step into profound inner peace at will; have picked up great self-help and self-healing tools; eliminated limiting beliefs; and worked out your values. Now it’s time to finally pinpoint exactly how you’re going to go about achieving your goal.
There will be many ways on how you’ll achieve your goal; however the time frame will vary greatly depending on what you need to acquire first. Maybe you need:
To acquire new skills such as sales, writing, technology, or marketing skills etc. for that new career you’ve always wanted to be part of.
To seriously start networking yourself and your product. Become known in your community.
To gather a team of like minded individuals that will motivate and inspire you into achieving your goal, whatever it is. Constant negative input can quickly extinguish dreams.
Start an investment portfolio for your future if you’re after a secure financial future.
Read as much as possible on whatever your goal is, it will give you a fundamental understanding of what it’s all about.
Step Number Five
This last but important step (they’re all important) is the calculation of when your outcome will finally eventuate. If you’ve followed the previous steps adding Step Number Four into the equation, you’ll be able to determine the time you can celebrate in a really, huge way of finally reaching the pot at the end of your rainbow!
Calculate the time it takes to complete your training courses or higher education.
Investment portfolio goals as discussed with your investment advisor.
Discuss with your business/personal development/ transformational coach how many sessions and ‘home-play’ will be required of you for you to achieve your goal.
Factor in time it takes for people to get to know you if you’re selling a product or you are the product. Speak with a marketing professional or someone ‘in the know’ first.
It’s important to be realistic about timeframes. Sometimes our greatest plans will go awry and will take much longer than expected (much like newly discovered actors and singers who have been plugging their trade for many years before hitting the big time!)
Sometimes, incidents will happen and be out of our control no matter what we do. Like my computer taking with it all my important documents earlier in 2010 (one of the most frustrating experiences I’ve ever had). To keep going required perseverance, patience and flexibility – it would have been so easy to give up!
Anyone can achieve goals through inner peace, perseverance, patience, flexibility and sometimes viewing situations from an entirely different angle.
Manhardeep Singh 