Manhardeep Singh

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Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human. Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
  • A Surge of Anger

    A Surge of Anger

    We walk through life searching for ways to understand how anger interrupts so many lives, including our own. We can see through the history that anger has been a major problem from the beginning of a corrupted world. We know that we have a variety of people, which includes different classes, genders, race, ethnicity, and so forth.

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    We know that society has its own rules, the criminal division has its rules, and the religious leaders have their rules. We also know that there are different countries that have their own beliefs, separating their understanding from our country. This means we are living in a diverse system and that understanding needs to be in order to reduce the number of anger problems around the world.

    Anger is an emotion that all of us share. When anger gets the best of us then it is time to find anger management solutions to deal with the stress. The many people that are angry find it difficult at times to adhere to the different techniques offered since all of us differ in our own way. Some of us can go for a walk and cool down, while others may walk and find it difficult to find relief. This is because the person is focusing on his or her madness and refuses to let go. When this occurs, it might be best to find another strategy that works for you.

    You might find a soft cushion and beat it until your frustrations are exhausted. You might even try writing down your feelings on paper and reviewing the list once your anger is vented on paper. If you have a computer, you might want to go online and find an opponent and kick his butt in a game of chess, or what game you choose to play.

    Winning always enhances a mood. If you find this difficult, you may want to take a blank paper and draw ugly faces. You can draw your emotions and feelings on a piece of paper and this often works for some of us to relieve anger.

    After you find the technique that works best you, then it is time to learn how to deal with anger by finding the triggers and learning strategies to avoid them. Anger management classes teach us to control our anger, by looking at the triggers, emotions, and person as a whole.

    If you are angered because someone ate the last cookie then you know you have a problem with selfishness. A cookie is no reason to explode and vent your anger on another person. Material is irrelevant compared to hurting another individual. When you cuss, argue, fight or threaten someone because of your anger you are not only harming your self since anger harms your body, you are hurting the other person as well.

    Dancing is also great for relieving tension, stress, anxiety, and depression. If you have skills put them to good use, since this can help you manage your anger. Once you step to the beat, put your heart into it by listening to the sounds and voices of the musicians. Absorbing your mind into music has proven effective for relieving emotional stress.

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    Getting lost in a world of illusion can benefit the mind when the mind has taken all it can take. Your problem is deeper than the cookie, therefore you can learn by each strategy what really makes you mad. We all have problems we face each day, and some of us have more than others do. Therefore, facing reality in full light is great for controlling anger.

    When you realize you are not centered out and attacked because of whom you are, you will then realize that problems are solvable. If you are in financial problems, you can research and learn how to find a resolve for this problem.

    Once you get positive insight, it will lead you to take the steps to relieving your stress and anger. If the problem is family, you might look at both sides to see where you can make things better. If someone else is the problem, you might ask this person in a cool voice to better him or her selves, since they are creating a problem. A surge of anger is great if you have control!

  • Beauty and Health Tips for You [Video]

    Health and Beauty Tips for You

    This video explains the various health and beauty tips you can use to bring your best version out.

  • 7 Key Principles of Relationship Marketing to Attract Customers and Get Them to Stay on Your Life!

    7 Key Principles of Relationship Marketing to Attract Customers and Get Them to Stay on Your Life!

    Most of business owners fail to effectively attract and retain lifetime customers. What they fail to realize is the key principles of relationship marketing, that converts potential customers into repeat clients.

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    To succeed in your business, your main goal should be to build a responsive email list of lifetime customers from your targeted market who trust you, feel grateful to you and value your recommendation.

    A good relationship with loyal customers is worth a fortune. That’s the most valuable thing any business can have. The key here is to build your large list of lifetime customers who trust you. Achieve this and you’re set for life.

    For that reason you need to learn the key principles of relationship marketing to be able to apply relationship marketing concepts to your web site.

    What’s Relationship Marketing?

    Relationship marketing is the method of gradually turning website visitors into subscribers and leads them from position to position along a planned program to convert them into life time customers.

    Think of relationship building as the foundation to your business. It establishes you as a professional, trust worthy and a consistent source.

    7 Key Principles of Relationship Marketing.

    Building relationship online is more difficult when compared to offline relationship building. The techniques used are almost the same. But, turning a potential customer into lifetime customer offline is easier due to the nature of the process. In online marketing you can’t meet your clients in person like in offline marketing. But, you can deliver what you want if you think of your potential clients in each step you make when building your business. Relationship marketing is a process, not just a one-time commitment. It starts the moment you think about building a business and continue as long as you stay in.

    1 – Know your potential customers

    Before you start building your business; you need to determine your targeted market and know your potential customers. Learn how to know your customers to develop effective tactics for delivering your message to them.

    You can start getting to know your customers by taking some very simple steps.

    • Determine in advance where your potential customers congregate.
    • What newsletter they read?
    • What forums they visit and post to?
    • What else might do while surfing the net?

    The best places where you find your prospects are forums, discussion groups and discussion boards. Visit forums of your targeted market and figure out:

    • What’s your potential customers’ problem?
    • What they are looking for?
    • What kind of business they are involved in?
    • How they want their problem to be solved?
    • What words they use?

    Only by knowing your customers’ wants and needs you can successfully grow your business and be totally customer-oriented. In order to tailor your marketing and advertising strategies to appeal to the tastes and interests of your market, you must first identify your customer.

    Relationship is not only based on knowing who your visitors are, but on knowing your customers’ and prospects’ specific needs.

    Note: To attract more subscribers and build a strong relationship marketing the easy way use your prospects words. If you feel their pain and use their words when posting to forums, sending message, etc… they’ll be related to you. You will be one of them; you are not a stranger then they will be likely to trust you and consider your recommendation.

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    2 – Show your expertise

    The majority of business people, never completely and clearly display their knowledge to potential customers. Show to your targeted market you are the leader in your industry and they will follow you.

    People like to learn about your experience. They like to follow the expert’s steps to avoid mistakes and reach success the easy way with less investment in time and money.

    3 – Start a dialogue to establish trust

    Set up a continuing dialogue to establish trust. Trust is a vital step to building long-time relationship. This dialogue should start as soon as your visitors submit information along with their email addresses. This explains their interest in your business. In return, you give them what promised when they subscribed and keep contacts at periodic intervals by sending quality information to your subscribers.

    Your goal is to create long term relationships marketing with your subscribers. To do that you must invest time to gather available sources and high quality information and put it at your prospects’ disposal to help them succeed. Remember, maintaining customer enthusiasm and creating customer loyalty is your key to success.

    4 – Follow up

    Dialogue leads to follow-up. Hook your subscribers with your follow up messages series. Set up a series of follow up messages to send quality information to every new subscriber. Professionalism is the key to successful relationship.

    The main purpose of follow up is to remain visible to your subscribers so, when the need arise and your prospect wants to make a purchase, your product will be the first one the subscriber thinks of.

    If you want to make good money your mission will not cease at selling your product. Going after one sale is worthless. Following up with your customer after the sale is made is a great tactic. This important step will help you strengthen your relationship, decrease the refund proclamations and keep your customer buying from you again and a gain.

    Keep following up, don’t stop and be creative. Don’t send your customers only sales messages. From time to time send free useful product they don’t find elsewhere that can help them make money and/or save time. Send special offers with discount for loyal customers only. Keep them up to date and to the point with latest news, etc.

    5 – Offer good customer service

    Some people will start an online business and only focus on what services or products they can sell to make good money. They are not worried about establishing good relationship with their customers and potential clients.

    • Answer your prospects’ requests as soon as you receive them.
    • Reply to every email within 24 hours with the needed response whether it is a question, concern or simply someone looking for more information.
    • Treat your customers right. Even if you offer the best products or services, most customers will evaluate your business by how they were treated while doing business with you. For that reason, it’s important to take care of your customers and give them the best product or service they want.

    By providing great customer service to the people you do business with, you will get customers coming back to you again and again to buy your products or services.

    Note: If you want to stay in your customers’ minds serve them better. You can do this by collecting information from your customers’ feedback. Having a contacts page on your website with a comments or feedback form will keep you informed about your customers’ wants and problems. If you publish a newsletter, you can also accomplish this by asking for feedback from your subscribers.

    This is a great way of making your audience know you care about what they have to say and how important they are to you. When you show interest in your customers you will build credibility and loyalty.

    6 – Educate your subscribers

    Put at your customers disposal manuals, frequently asked question (FAQ) web page, articles, etc… to help them learn how to use your product or service perfectly. Educate your subscribers to help them build interest and loyalty for your business.

    Lifetime clients want you to be their trusted advisor. The more you educate your customers by offering them a variety of options, the greater your chance to earn their lifetime business. Education strengthens relationship marketing with clients.

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    7 – Sell or recommend only quality products

    Sell quality products that have value, plus offer a guarantee and stand behind it. One of the quickest ways to destroy a business relationship is selling poor quality products and not standing behind what you promise.

    If you want to promote other marketers’ affiliate programs from your website, take the time to investigate the companies you advocate. Promote only products from legitimate companies with solid internet presence. Remember, the companies you suggest will have an impact on your business reputation.

    Relationship marketing is the corner stone of every business. If you follow these key principles of relationship marketing, you’ll be on your way to building a responsive opt in email list which will lead to more and better sales.

  • 3 Reasons Why Inner Game Will Help Your Love Life

    3 Reasons Why Inner Game Will Help Your Love Life

    Have you ever had great success in one venue, maybe house parties, but were unable to succeed with women you met other places, like perhaps Clubs?

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    Often it is easier for you to be cool and social in one venue than another. This is your comfort zone. You know what to say, how to say it, and who to say it to. But outside of that zone, you are toast! This is because we often use certain external techniques and social skills that do not really apply to every venue we might find ourselves in. When you have deep set beliefs that you are a high status male, and that no matter where you are, that you are among the elite males, then all these anxieties and problems fall away.

    How? Because your strength and resolves makes other people change THEIR mode of behavior to suit yours. If Bill Clinton walked into a raging rock concert or hip hop concert, this one man, would have everyone in a completely different frame of mind, all begging to appease HIS way of interaction. The people bend to YOU.

    Inner Game Positively Influences Your Body Language

    • Fifty-five percent of the communications signals we send results from how others see us
    • Thirty-eight percent flows from the way they hear us
    • Seven percent comes from our words

    Having solid Inner Game allows your body language to accurately communicate. This is called congruence, when your words are matched by your attitude and body language. If you say Super Man things to a woman, but feel like Clark Kent inside, she WILL know, and you will get nowhere with her.

    Inner Game Improves Every Aspect Of Your Life, Making You More Attractive

    I saved the best for last. Inner Game development need not be limited to confidence and belief setting with women. It can apply to everyone, and life in general. You can rethink previous ideas, like you’ll never be able to get into a good college, or you’ll never make a good XYZ and then your subconscious will begin helping you to change so that these things can happen. What is best is that being successful in life (and I don’t mean being rich) will make you doubly attractive to women, and that will raise your confidence even more. It is cyclical.

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    Conclusion

    Not learning proper Inner Game techniques can lead to ALOT of frustration AND embarrassment too using seduction tactics that seem incongruent. Without Inner Game, no amount of “negging”, or “cocky funny” will allow you to have lasting success with women.

    RECOMMENDED RESOURCE:

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

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  • Finally! Beat Stress And Anxiety Using These 4 Techniques

    Finally! Beat Stress And Anxiety Using These 4 Techniques

    Have you ever met anyone who didn’t feel they had stress in their lives? I can’t say that I have every come across anyone who said to me “I have no stress in my life, I feel at peace all the time”

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    In fact, most of the people I come across are paralyzed by stress and anxiety – without even knowing it, they have let stress slowly build in their lives, little by little, without even realizing that it was impacting their relationships, happiness, career, health and entire lifestyle.

    Let me ask you these important questions:

    1. Have you felt trapped – like a caged monkey who can’t seem to break free no matter how hard you try?

    2. Have you all but given in to the pressures of life and find yourself often drifting through days, months even years without really accomplishing anything substantial?

    3. Do you have more unhappy moments than you remember in the past?

    4. Do you find that even when you do get a spare moment, that you can’t seem to really enjoy the things you used to?

    Chances are negative stress has eaten away at your life, here’s 4 ways to reduce the stress you feel now…

    1. Recognize and realize that stress is a response you have to things that occur in your life. This may seem less than powerful, but in fact, if you convince yourself that you control your response to stress, you gain hope and belief that you can really make changes to lower your stress response in your life.

    2. Take time for you. Many people take time from us, our employers, friends, children, even the media and society at large. Its tempting to just give in and give up the piece of your day that must belong to you. By giving up your private relaxation, personal thinking or meditation time you are NOT benefiting those around you, in the long-run you are giving up control, allowing more stress into your life which will result in you being LESS effective to those around you.

    3. Exercise. Its not necessary to instantly become an exercise fanatic. Too many of us think in terms of all or nothing. Start by committing to a morning, lunch hour or evening walk 3 times a week for at least 40-minutes. If you prefer a gym, then start slow and build up an exercise regime. Not only will this benefit you in terms of personal image, weight loss, energy gain, but it has been scientifically proven that exercise produces chemicals in your brain that help you overcome stress.

    4. Become more self-aware. Its often the case that when we feel most stressed, we also feel that we have lost who we really are. In fact, losing a sense of what is really important to us is one of the biggest factors preventing people from pulling out of feelings of stress and hopelessness. Yoga and meditation are incredibly powerful techniques that are both simple to learn (at least the basics), and can lead to incredible changes from the inside out to alter the stress balance in our lives.

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    Yoga and meditation will take some up-front committment, but within a few weeks of consistently practicing these principles, you can experience some very dramatic changes in your ability to handle stress.

    With the majority of our population being paralyzed by the inabiltiy to control stress leading to anxiety, it is perhaps one of the most desctructive forces threatening today’s society.

    At an individual level, you have the ability to change your level of stress dramatically, but that change must come from within and it must start with your own belief that indeed, you can control your response to stress. Following the four principles outlined above will certainly allow you to quickly overcome the limitations of stress and anxiety in your life.

  • How to change your feelings of failure

    How to change your feelings of failure

    Changing feelings of failure can take some work and time of course. Having the right attitude and working hard at it can make all the difference in the world. Keeping a positive attitude is the best way that you can remain happy and keep failure from destroying your life.

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    Changing the way that you think is not always easy. It can mean that you have to change your entire outlook in life. There are some things that are not easy to take on but you have to make sure that you are working hard at keeping it all-straight. There are many things that are going to work on our emotions and try to make us feel the pressures of failure but we have to work at not letting them ruin the way that we feel.

    Feelings of failure can be something that takes over our mind and body. Using the resources that are available to us to change the way that we live and feel can make a great difference to most of us. Changing the way that you think is something that is going to be a great way to change the feelings of failure that you are dealing with.

    Getting out and enjoying life can be a great therapy idea. Everyone needs to get out and enjoy things that make him or her happy. This can be anything from getting out and enjoying friends or taking in a movie. The way that we overcome feelings of failure is to find success is something else. There are plenty of things that we can do.

    Talking about feelings is another good idea. Sitting down with someone and expressing the way that you feel is one good way to deal with failure. There are so many different ways to use your feelings for the better and when you are looking to gain control over a situation you will want to find someone that you can trust. You can talk to your friends that know you and understand what you are going through. This is just an idea and if you do not want to talk to friends you can use your family or counselor or help.

    Keeping positive is one way to make sure that you are not letting failure take over your emotions. You need to be in control and realize that you are the only one that can make a difference in your own life. Giving positive feedback is something that you can feel good about and use in many types of situations that you are taking on. There are so many different ideas to getting through a difficult time. Using your best judgments and putting yourself first is the best thing that you can do.

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    Put yourself out there and do not be afraid of challenges. If you are always hiding and avoiding certain situations you are only going to add to the problems of life. Using the rough times to make yourself stronger and to give yourself a better outlook on life is something that you can be proud of. This will help you feel good and find the success in life with all you do that you definitely deserve. You can use the method of talking anytime you are feeling bad about yourself. Remember doing something that makes you feel good about yourself can be the one thing that helps you forget about failure and move on to better things.

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    Are you looking for messages meant for you?

    These 99 messages will enhance and widen the horizons of your life.

    The messages are delivered one at a time over a period of 99 days.

    Reading this book will help you:

    • Remain positive in any situation
    • Become unstoppable in front of resistance
    • Handle opposition and criticism constructively
    • Discover your ultimate source of power
    • Realize the meaning of existence on earth

    99 Messages to Self is an intriguing self-help book in the 99 for self series. If you like inspirational, easy to understand, thought-provoking books, then you’ll love this insightful book.

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  • 4 Easy Health and Fitness Tips

    4 Easy Health and Fitness Tips

    The US has seen an enormous increase in the number of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharmaceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help people take the fat off and keep it off.

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    Of course the same could be said of the diet industry as well. There are so many different diets going around now you could pick one a month and in a years time still have more to choose from.

    What is truely needed are some sensible proven weight loss tips that people can implement no matter what their present physical condition is. That said let’s dive right in.

    1. Drink more water. All too often Americans are borderline dehydrated and so their bodies are working on the water starvation reflex and not flushing the toxins and junk out.

    2. Eat more often. I bet you thought I was going to say eat less. While it is true that to lose weight you need to eat less calories than you expend…you need to eat more often to get the metabolic furnace stoked up and burning right. Get it out of starvation mode. So start the day off with breakfast. Even an instant breakfast drink and a piece of fruit as we head out the door in the morning.

    3. Move more. Depending on your physical condition you need to be moving more. Use the stairs rather than the elevator, park farther out from the office or the store, go for a walk around the block, go dancing, play with your kids. Make it fun. Running is not the only way to burn more calories.

    4. Finally, determine your “Why”. Decide why you want to discard fat. Make your reason big enough to motivate you through the slumps that invariably happen.

    Work on these proven weight loss tips and start getting results.

  • Create Win/win Outcomes And Relationships

    Create Win/win Outcomes And Relationships

    Q. What happens when we go through life looking only at what’s in it for us? We get selfish, we get greedy, and we get dependent on getting more of the same.

    The result? Our lives become attached to this way of being, often to the degree that we manifest a blatant disregard for others and our relationships. In turn, we become blinkered to the destructive nature of our actions and give rise to provocation and resentment. The solution? To create an outcome that ensures a win for all those involved.

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    Q. Are You?

    • Constantly Working Out What’s In It For You?
    • Guilty Of Taking From Others Purely So You Can Benefit Yourself?
    • Aware Of The Negativity And Ill-Feeling Caused By This?

    Begin making the transformation today!

    Q. What’s In It For You?

    • Unleash The Power Of Integrity
    • Discover How Mutual Benefit Serves All Those Involved
    • Learn How Winning Is About Giving, Not Just Taking

    By seeking ways to manifest mutual gain, we develop trust and respect within ourselves and throughout our environment. In turn, we build stronger and more inter-dependent relationships that form the bedrock of future abundance. The path to creating this is to wake up, take a look at ourselves and step into a place of integrity.

    How do we achieve this? Simple – when faced with the opportunity to manifest a win/win outcome, we must adopt the abundance mentality in believing there to be plenty of positivity and benefit in this for all concerned. When the other party is open to working in this way too, we have the green light to go ahead and achieve exactly this. If, on the other hand, the other party is disinterested in such a relationship, then we must determine whether or not we should continue any further. Result – our integrity blossoms and our relationship-building skills come to the fore in providing winning outcomes long into the future.

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    INQUIRY: Take a look back at some recent opportunities where you sought only to create a winning outcome for yourself. What were your intentions? How did you feel? What could you have done differently that created something of benefit for the other party?

    ACTION: For the next thirty days, find ways to manifest mutual benefit in more and more of your relationships. Notice how different you feel.

    “Earth provides enough to satisfy every man’s need, but not every man’s greed.”

    Mahatma Gandhi
    USEFUL RESOURCE:

    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

    FREE PREVIEW
    BUY NOW

  • Beating Depression By Action

    Beating Depression By Action

    Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.

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    No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our world. Music and movies are legendary in handling this subject. If the feeling is too overwhelming, then sometimes professional help is the desired action. We will just talk here about the funk of depression, the knotted thinking that nothing is right and it will only get worse. The following things are suggested to help:

    1. Laughing is the best medicine is an old adage, but so true. It is amazing how when you are depressed, just laughing about something and releasing the stress, can make you feel better. If you are having trouble finding something to laugh about, maybe you can find some people to keep close that cheer you up, that you can call when you feel bad, those who you know will let you apply the “strength in numbers” theory. Invite a few good friends over just to talk and have an appetizer and you will see how much better you feel afterwards.

    2. Listening to music is another key to overcoming depression. If you can just relax and let the type of music you love drift over you and enter your senses, you will find that you calm down and feel better. Even as babies in the womb, we respond to music. Maybe you will find you want to get up and dance and there is nothing wrong with that – even without a partner! Just move to the beat and let all your stress flow out of your fingertips and toes.

    3. Do some work and you will find you feel less depressed. There is something about a clean bathroom, living room, or kitchen that gives most women a sense of pride and order and joy. Men sometimes enjoy doing some of the same work and experiencing the same attitudes. The point is you just need to get out and do something that moves your body. Maybe you can shoot hoops in the driveway, ride a bicycle through the neighborhood and say “HI” to a few of your neighbors. There is something to be said for just watching a sunset and realizing how mighty the world is and how we are just one part of it. That sometimes seems to put our troubles more in perspective.

    4. While we are on that thought, why not try prayer when you feel depressed? Try helping out someone less fortunate. Think of hospital patients and know that they most likely have things worse than you. Yet, you see happier children and adults in some of the worst settings in the hospital. Count your blessings. Hug someone or maybe go through some old pictures of happy times with your family.

    Doing productive activities will always perk you up. Think positively about your life and the things you have been given and do not dwell on the problems. Take your dog for a walk and relish in the animal’s unending enjoyment at seeing you and being with you. Sometimes simple undemanding love is all we need to overcome the blue feeling.

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    The last suggestion may sound unusual, but here it is. EAT ICE CREAM! Yes, just swirling that cold stuff around on your tongue and all the different flavors can make you feel good! The idea is to eat something that you totally enjoy and see how hard it is to be depressed when you have your favorite food and are enjoying it. The world just seems a little better!

    Of course, all the suggestions given above may not apply to everyone. But give them a try and who knows…maybe they can help just a little. Keep this list handy and the next time you are feeling a little down, find something that triggers the best response to get you to feel happy again. Be aware that when depression creeps in, you need to take action and beat the depression back to the corner where it belongs.

    We all have more important things to do in life than feel blue and depressed. Keep this thought in mind and may your life be filled with joy.

    USEFUL RESOURCE