Manhardeep Singh

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Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human. Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
  • 3 Reasons Why Inner Game Will Help Your Love Life

    3 Reasons Why Inner Game Will Help Your Love Life

    Have you ever had great success in one venue, maybe house parties, but were unable to succeed with women you met other places, like perhaps Clubs?

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    Often it is easier for you to be cool and social in one venue than another. This is your comfort zone. You know what to say, how to say it, and who to say it to. But outside of that zone, you are toast! This is because we often use certain external techniques and social skills that do not really apply to every venue we might find ourselves in. When you have deep set beliefs that you are a high status male, and that no matter where you are, that you are among the elite males, then all these anxieties and problems fall away.

    How? Because your strength and resolves makes other people change THEIR mode of behavior to suit yours. If Bill Clinton walked into a raging rock concert or hip hop concert, this one man, would have everyone in a completely different frame of mind, all begging to appease HIS way of interaction. The people bend to YOU.

    Inner Game Positively Influences Your Body Language

    • Fifty-five percent of the communications signals we send results from how others see us
    • Thirty-eight percent flows from the way they hear us
    • Seven percent comes from our words

    Having solid Inner Game allows your body language to accurately communicate. This is called congruence, when your words are matched by your attitude and body language. If you say Super Man things to a woman, but feel like Clark Kent inside, she WILL know, and you will get nowhere with her.

    Inner Game Improves Every Aspect Of Your Life, Making You More Attractive

    I saved the best for last. Inner Game development need not be limited to confidence and belief setting with women. It can apply to everyone, and life in general. You can rethink previous ideas, like you’ll never be able to get into a good college, or you’ll never make a good XYZ and then your subconscious will begin helping you to change so that these things can happen. What is best is that being successful in life (and I don’t mean being rich) will make you doubly attractive to women, and that will raise your confidence even more. It is cyclical.

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    Conclusion

    Not learning proper Inner Game techniques can lead to ALOT of frustration AND embarrassment too using seduction tactics that seem incongruent. Without Inner Game, no amount of “negging”, or “cocky funny” will allow you to have lasting success with women.

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    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

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  • Finally! Beat Stress And Anxiety Using These 4 Techniques

    Finally! Beat Stress And Anxiety Using These 4 Techniques

    Have you ever met anyone who didn’t feel they had stress in their lives? I can’t say that I have every come across anyone who said to me “I have no stress in my life, I feel at peace all the time”

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    In fact, most of the people I come across are paralyzed by stress and anxiety – without even knowing it, they have let stress slowly build in their lives, little by little, without even realizing that it was impacting their relationships, happiness, career, health and entire lifestyle.

    Let me ask you these important questions:

    1. Have you felt trapped – like a caged monkey who can’t seem to break free no matter how hard you try?

    2. Have you all but given in to the pressures of life and find yourself often drifting through days, months even years without really accomplishing anything substantial?

    3. Do you have more unhappy moments than you remember in the past?

    4. Do you find that even when you do get a spare moment, that you can’t seem to really enjoy the things you used to?

    Chances are negative stress has eaten away at your life, here’s 4 ways to reduce the stress you feel now…

    1. Recognize and realize that stress is a response you have to things that occur in your life. This may seem less than powerful, but in fact, if you convince yourself that you control your response to stress, you gain hope and belief that you can really make changes to lower your stress response in your life.

    2. Take time for you. Many people take time from us, our employers, friends, children, even the media and society at large. Its tempting to just give in and give up the piece of your day that must belong to you. By giving up your private relaxation, personal thinking or meditation time you are NOT benefiting those around you, in the long-run you are giving up control, allowing more stress into your life which will result in you being LESS effective to those around you.

    3. Exercise. Its not necessary to instantly become an exercise fanatic. Too many of us think in terms of all or nothing. Start by committing to a morning, lunch hour or evening walk 3 times a week for at least 40-minutes. If you prefer a gym, then start slow and build up an exercise regime. Not only will this benefit you in terms of personal image, weight loss, energy gain, but it has been scientifically proven that exercise produces chemicals in your brain that help you overcome stress.

    4. Become more self-aware. Its often the case that when we feel most stressed, we also feel that we have lost who we really are. In fact, losing a sense of what is really important to us is one of the biggest factors preventing people from pulling out of feelings of stress and hopelessness. Yoga and meditation are incredibly powerful techniques that are both simple to learn (at least the basics), and can lead to incredible changes from the inside out to alter the stress balance in our lives.

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    Yoga and meditation will take some up-front committment, but within a few weeks of consistently practicing these principles, you can experience some very dramatic changes in your ability to handle stress.

    With the majority of our population being paralyzed by the inabiltiy to control stress leading to anxiety, it is perhaps one of the most desctructive forces threatening today’s society.

    At an individual level, you have the ability to change your level of stress dramatically, but that change must come from within and it must start with your own belief that indeed, you can control your response to stress. Following the four principles outlined above will certainly allow you to quickly overcome the limitations of stress and anxiety in your life.

  • How to change your feelings of failure

    How to change your feelings of failure

    Changing feelings of failure can take some work and time of course. Having the right attitude and working hard at it can make all the difference in the world. Keeping a positive attitude is the best way that you can remain happy and keep failure from destroying your life.

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    Changing the way that you think is not always easy. It can mean that you have to change your entire outlook in life. There are some things that are not easy to take on but you have to make sure that you are working hard at keeping it all-straight. There are many things that are going to work on our emotions and try to make us feel the pressures of failure but we have to work at not letting them ruin the way that we feel.

    Feelings of failure can be something that takes over our mind and body. Using the resources that are available to us to change the way that we live and feel can make a great difference to most of us. Changing the way that you think is something that is going to be a great way to change the feelings of failure that you are dealing with.

    Getting out and enjoying life can be a great therapy idea. Everyone needs to get out and enjoy things that make him or her happy. This can be anything from getting out and enjoying friends or taking in a movie. The way that we overcome feelings of failure is to find success is something else. There are plenty of things that we can do.

    Talking about feelings is another good idea. Sitting down with someone and expressing the way that you feel is one good way to deal with failure. There are so many different ways to use your feelings for the better and when you are looking to gain control over a situation you will want to find someone that you can trust. You can talk to your friends that know you and understand what you are going through. This is just an idea and if you do not want to talk to friends you can use your family or counselor or help.

    Keeping positive is one way to make sure that you are not letting failure take over your emotions. You need to be in control and realize that you are the only one that can make a difference in your own life. Giving positive feedback is something that you can feel good about and use in many types of situations that you are taking on. There are so many different ideas to getting through a difficult time. Using your best judgments and putting yourself first is the best thing that you can do.

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    Put yourself out there and do not be afraid of challenges. If you are always hiding and avoiding certain situations you are only going to add to the problems of life. Using the rough times to make yourself stronger and to give yourself a better outlook on life is something that you can be proud of. This will help you feel good and find the success in life with all you do that you definitely deserve. You can use the method of talking anytime you are feeling bad about yourself. Remember doing something that makes you feel good about yourself can be the one thing that helps you forget about failure and move on to better things.

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    These 99 messages will enhance and widen the horizons of your life.

    The messages are delivered one at a time over a period of 99 days.

    Reading this book will help you:

    • Remain positive in any situation
    • Become unstoppable in front of resistance
    • Handle opposition and criticism constructively
    • Discover your ultimate source of power
    • Realize the meaning of existence on earth

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  • 4 Easy Health and Fitness Tips

    4 Easy Health and Fitness Tips

    The US has seen an enormous increase in the number of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharmaceutical companies selling the “quick fix” pills, powders, and lotions that do nothing to actually help people take the fat off and keep it off.

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    Of course the same could be said of the diet industry as well. There are so many different diets going around now you could pick one a month and in a years time still have more to choose from.

    What is truely needed are some sensible proven weight loss tips that people can implement no matter what their present physical condition is. That said let’s dive right in.

    1. Drink more water. All too often Americans are borderline dehydrated and so their bodies are working on the water starvation reflex and not flushing the toxins and junk out.

    2. Eat more often. I bet you thought I was going to say eat less. While it is true that to lose weight you need to eat less calories than you expend…you need to eat more often to get the metabolic furnace stoked up and burning right. Get it out of starvation mode. So start the day off with breakfast. Even an instant breakfast drink and a piece of fruit as we head out the door in the morning.

    3. Move more. Depending on your physical condition you need to be moving more. Use the stairs rather than the elevator, park farther out from the office or the store, go for a walk around the block, go dancing, play with your kids. Make it fun. Running is not the only way to burn more calories.

    4. Finally, determine your “Why”. Decide why you want to discard fat. Make your reason big enough to motivate you through the slumps that invariably happen.

    Work on these proven weight loss tips and start getting results.

  • Create Win/win Outcomes And Relationships

    Create Win/win Outcomes And Relationships

    Q. What happens when we go through life looking only at what’s in it for us? We get selfish, we get greedy, and we get dependent on getting more of the same.

    The result? Our lives become attached to this way of being, often to the degree that we manifest a blatant disregard for others and our relationships. In turn, we become blinkered to the destructive nature of our actions and give rise to provocation and resentment. The solution? To create an outcome that ensures a win for all those involved.

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    Q. Are You?

    • Constantly Working Out What’s In It For You?
    • Guilty Of Taking From Others Purely So You Can Benefit Yourself?
    • Aware Of The Negativity And Ill-Feeling Caused By This?

    Begin making the transformation today!

    Q. What’s In It For You?

    • Unleash The Power Of Integrity
    • Discover How Mutual Benefit Serves All Those Involved
    • Learn How Winning Is About Giving, Not Just Taking

    By seeking ways to manifest mutual gain, we develop trust and respect within ourselves and throughout our environment. In turn, we build stronger and more inter-dependent relationships that form the bedrock of future abundance. The path to creating this is to wake up, take a look at ourselves and step into a place of integrity.

    How do we achieve this? Simple – when faced with the opportunity to manifest a win/win outcome, we must adopt the abundance mentality in believing there to be plenty of positivity and benefit in this for all concerned. When the other party is open to working in this way too, we have the green light to go ahead and achieve exactly this. If, on the other hand, the other party is disinterested in such a relationship, then we must determine whether or not we should continue any further. Result – our integrity blossoms and our relationship-building skills come to the fore in providing winning outcomes long into the future.

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    INQUIRY: Take a look back at some recent opportunities where you sought only to create a winning outcome for yourself. What were your intentions? How did you feel? What could you have done differently that created something of benefit for the other party?

    ACTION: For the next thirty days, find ways to manifest mutual benefit in more and more of your relationships. Notice how different you feel.

    “Earth provides enough to satisfy every man’s need, but not every man’s greed.”

    Mahatma Gandhi
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    Would you like to tap into your full potential? Discover the 99 questions that can help you realize the superhuman in you.

    This workbook will help you:

    • Discover your latent talents and hidden strengths
    • Learn how to create instant emotions of happiness and abundance
    • Improve every area of your life
    • Tap into unlimited source of power
    • Create a future you like

    99 Questions to Self is a comprehensive self-development workbook. If you like modern, practical, and interactive books, then you’ll love Manhardeep Singh’s self-help workbook.

    Buy 99 Questions to Self to start your journey of self-discovery today!

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  • Beating Depression By Action

    Beating Depression By Action

    Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.

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    No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our world. Music and movies are legendary in handling this subject. If the feeling is too overwhelming, then sometimes professional help is the desired action. We will just talk here about the funk of depression, the knotted thinking that nothing is right and it will only get worse. The following things are suggested to help:

    1. Laughing is the best medicine is an old adage, but so true. It is amazing how when you are depressed, just laughing about something and releasing the stress, can make you feel better. If you are having trouble finding something to laugh about, maybe you can find some people to keep close that cheer you up, that you can call when you feel bad, those who you know will let you apply the “strength in numbers” theory. Invite a few good friends over just to talk and have an appetizer and you will see how much better you feel afterwards.

    2. Listening to music is another key to overcoming depression. If you can just relax and let the type of music you love drift over you and enter your senses, you will find that you calm down and feel better. Even as babies in the womb, we respond to music. Maybe you will find you want to get up and dance and there is nothing wrong with that – even without a partner! Just move to the beat and let all your stress flow out of your fingertips and toes.

    3. Do some work and you will find you feel less depressed. There is something about a clean bathroom, living room, or kitchen that gives most women a sense of pride and order and joy. Men sometimes enjoy doing some of the same work and experiencing the same attitudes. The point is you just need to get out and do something that moves your body. Maybe you can shoot hoops in the driveway, ride a bicycle through the neighborhood and say “HI” to a few of your neighbors. There is something to be said for just watching a sunset and realizing how mighty the world is and how we are just one part of it. That sometimes seems to put our troubles more in perspective.

    4. While we are on that thought, why not try prayer when you feel depressed? Try helping out someone less fortunate. Think of hospital patients and know that they most likely have things worse than you. Yet, you see happier children and adults in some of the worst settings in the hospital. Count your blessings. Hug someone or maybe go through some old pictures of happy times with your family.

    Doing productive activities will always perk you up. Think positively about your life and the things you have been given and do not dwell on the problems. Take your dog for a walk and relish in the animal’s unending enjoyment at seeing you and being with you. Sometimes simple undemanding love is all we need to overcome the blue feeling.

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    The last suggestion may sound unusual, but here it is. EAT ICE CREAM! Yes, just swirling that cold stuff around on your tongue and all the different flavors can make you feel good! The idea is to eat something that you totally enjoy and see how hard it is to be depressed when you have your favorite food and are enjoying it. The world just seems a little better!

    Of course, all the suggestions given above may not apply to everyone. But give them a try and who knows…maybe they can help just a little. Keep this list handy and the next time you are feeling a little down, find something that triggers the best response to get you to feel happy again. Be aware that when depression creeps in, you need to take action and beat the depression back to the corner where it belongs.

    We all have more important things to do in life than feel blue and depressed. Keep this thought in mind and may your life be filled with joy.

    USEFUL RESOURCE

  • 3 Questions To Empower You

    3 Questions To Empower You

    For most people in our society, life will hold little more than a dutiful slog in the 9-5 rat race for forty years before retiring. Many will look back on their lives and wished they’d had an opportunity to have done something different. Some may have even had opportunities to do so but didn’t take them. One thought is very common: “I wish I could’ve done something else but I never really knew what I wanted to do.”

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    Sounds familiar, yes?

    Relax. Because I can help you identify what it is you’d really like to do and I can show you how to begin. It all starts by asking yourself three very important questions and I believe these questions are the most important questions you can ask yourself. Here they are:

    1. What, EXACTLY, do I want to do?

    This question gets straight to the heart of the matter and it requires SPECIFIC answers. Also, your answer should be something you have a passion for and are genuinely interested in and not something you think others would be impressed with.

    It should be something you feel so strongly about that missing out on it will make you seriously unhappy. By this, I mean IT WILL HURT YOU DEEPLY if you don’t at least give it a shot. Take the time to think seriously about this question, at least 30 minutes a day as this is the first step towards getting what you want. Be thorough. Think about how you’d like to spend each day of your life, and think about what you don’t want to do and what you’d like to change about how you spend your days right now.

    2. What do I have to do to get it?

    This question requires answers about the practicalities required to achieve your goal. It will cover the necessary skills – what skills do you have now that you can use and what new skills will you need to develop? You’ll need to know about courses or training programs you’ll need to take and you’ll need to identify how much practice or study you’ll have to do.

    Other considerations will be things like location as you may have to move somewhere else, people you need to connect with, making contacts, networking, equipment anything you find that is a necessary part of achieving your goal.

    3. What am I prepared to give to ensure I succeed?

    When you’ve identified what you want to do and what this will entail, you then need to decide what you’re going to give to make your dream happen. Success demands a price. In particular, we have the 3 kings: Time, Money and Commitment. How much time are you prepared to give? Are you prepared to sacrifice other activities to free up more time?

    Time is the most precious resource you have and it is a non-renewable resource. It is important you give a significant portion of your free time to the pursuit of your goal.

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    Next comes money. You will have to be prepared to invest money in your project – IN YOURSELF – to make progress. This could mean purchasing equipment, attending seminars, courses, property, books, raw materials etc. and without such an investment, it is unlikely your project will get off the ground.

    Finally, how committed are you to making your dream happen? In my opinion, if you’re serious about getting the lifestyle and the success you truly want, you must be 100% committed to it. This will mean making sacrifices: friends, socializing, working long hours, working weekends in short, sacrificing many of the things you enjoy doing today so you can create a better tomorrow. If you love something and you want to achieve a high standard of success, you will have to devote lots and lots of time to it and place it above everything else. Are you prepared to do this?

    You now have three empowering questions to help you get started on creating a new life for yourself. Please make the time to think seriously about the answers you want to give to them and you’ll reap the rewards.

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  • Breaking Point [Video]

    Breaking Point

    The Factors Behind Insanity

  • Emotional Baggage

    Emotional Baggage

    We all carry emotional baggage. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts. We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel anger, very deep resentments and may exhibit anti-social or antagonistic behaviours.

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    Shadows follow and haunt many, in their dreams or waking hours, in unlikely places, unexpected and intimidating. Uncontrollable anger that can lead to violence can explode without warning.

    Others will live in denial and spend their lives disconnected with the real world. Some will find blame in everyone except themselves; it’s always the other person’s fault. What about victims and the victimizers?

    Many are lost searching for something, they can not identify. Something is missing. A mass of lonely faces line the crowded streets, sit in public places, in schools, agonize through the day in the workplace, gather at churches perhaps to seek solace. Everyday we see a vast sea of sad , depressed and unfriendly faces. Our roads are open avenues to lash out their frustrations, thus uncontollable road rage. Scary.

    Emotional excess baggage demands a high price at times. There are those who succumb to the weight of this burden, it gets too much to bear. They find no further reason to keep up the fight. Life loses its luster, they find the world cruel, their existence meaningless.

    There are many who go through life like a driftwood, let the current take them wherever, it does not matter anymore. Is our world this cruel?

    What causes these emotional suffering?

    Broken dreams, broken relationships, failed careers, lost hopes, betrayals, violations, childhood trauma, or other forms of trauma, add to this health issues. Social disgrace, financial disasters, poverty and addictions cast deep emotional scars to the most vulnerable members of the family and society.

    Is our fast-paced society to blame? Add to this the pursuit of material success, endless toys, gadgets and exponential advances in technology. Fragile relationships, weakening family ties, unreasonable expectations of self and of others add to the already overstuffed emotional baggage. Some carry them for a long, long time.

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    All is not lost, if we take a moment to listen to our deeper needs, beyond the physical. There is a flood of information, organizations, professionals and other resources most communities offer. Deep emotional suffering is a critical issue that can no longer be ignored, by society and by those who suffer. There is more to life.

    Wisdom of the ages from different cultures and beliefs are revived or revised to suit the present psyche of society. It offers a holistic approach , involving the whole person’s mind, body and spirit.

    The wonders of medical and scientific research are vast, although pill-popping is not always the best answer.

    Take stock of the weight of your emotional baggage.

  • Developing Intuition

    Developing Intuition

    Developing intuition starts by realizing you have it already. If you’ve ever had a hunch about something, that was intuition. Intuition is just your mind using more than what you are consciously aware of. But can you trust your intuition? How do you improve it?

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    Developing Intuition In Three Steps

    1. Recognize it and encourage it.
    2. Study it to make it more trustworthy.
    3. Give it good information to work with.

    Gary Kasparov will admit that a computer can calculate chess positions many moves further ahead than he can. Yet he still beats the best computers out there because of his intuitive grasp of the game. His experience allows him to combine analysis with a “sense” of which move is best. Try to find areas in your own life where you intuitively operate.

    Of course, intuition is also a warning device. Once I felt I shouldn’t get on a bus. This is no psychic power. Crowded buses are prime locations for pickpockets. A drunk man was bumping into people repeatedly. I didn’t consciously pay attention, but these things registered in my mind, warning me. I felt “something isn’t right here.” When I ignored my intuition, I was robbed.

    Looking for and recognizing a thing trains your mind to find more of it. The same process will happen if you watch for your intuition – you’ll start to see more of it.

    Unfortunately, a strong hunch can be for irrelevant reasons too. If you were hit by a yellow taxi as a child, you might have “intuitive” hunches not to get into yellow taxis for the rest of your life. So even learning to recognize your intuition and encourage it may leave you wondering when to trust it.

    Study Your Intuition

    Start questioning your hunches. If I had asked why I felt bad about that bus, it may have occurred to me, “Oh yeah, crowded buses are a bad idea – I know that.” Study your strong feeling about that taxi, and you might say, “Oh, it’s just my fear of yellow taxis.” Get in the habit of paying attention to and studying your intuitive feelings.

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    Where does your intuition work best? If you’re always right about your intuitive stock picks, give a little credence to them. On the other hand, if your hunches about people are usually wrong, don’t follow them. Just pay more attention, and you’ll be developing intuition about your intuition.

    Give Your Intution Good Information

    Your skill, knowledge and experience determine the potential effectiveness of your intuition. No weak chess player will never intuitively beat that computer, like Kasparov can. Learn enough about a subject, before expecting good hunches about it – or before trusting the hunches. Work in the area you want more intuition in. When enough information is in your mind, it will go to work for you with or without your conscious participation, so feed it well.

    Recognize your intuition and you’ll have hunches and ideas more often. Study it and you’ll learn when to trust it. Give it good information and you’ll be repaid with good hunches and ideas. This is the simple formula for developing intuition.

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