Manhardeep Singh

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Manhardeep Singh is an India-based bestselling author and graphologist. With a passion for self-help literature, he has penned the book 12 Laws of the Universe, alongside other notable titles in his 12 Laws Series, including 12 Laws of Life, 12 Laws of Karma, and 12 Laws of Being Human. Manhardeep’s writing is characterized by its insightful exploration of universal principles that guide personal growth and transformation. He believes in empowering readers to unlock their potential through understanding the laws that govern their lives.
  • From Basics To Mastery

    From Basics To Mastery

    For all of us, emotional intelligence encompasses five basic areas of mastery. They are:

    • Knowing your feelings and using them to make life decisions you can live with.
    • Being able to manage your emotional life without being hijacked by it — not being paralyzed by depression or worry, or swept away by anger.
    • Persisting in the face of setbacks and channeling your impulses in order to pursue your goals.
    • Empathy — reading other people’s emotions without their having to tell you what they are feeling.
    • Handling feelings in relationships with skill and harmony – being able to articulate the unspoken pulse of a group, for example.
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    The scope of these skills means there is indeed room for all of us to learn, grow, and improve. There is a lot to learn here. Learning about emotional intelligence, learning about the tools for energy efficiency; that’s only the beginning. It’s like reading all the books on sailing and small boat sailing. You then have the theory mastered, but you have no hands-on practice. It’s only with practice that we gain mastery of anything. That’s true of our feelings and emotions too!

    How do you address so many broad areas?

    • Assessment tools are a great way to learn to identify your emotions
    • Energy efficiency tools are invaluable in helping you tap into inner wisdom and resources to manage your emotions and understand what the best choices are when you are making life decisions.
    • Persistence can be learned. In fact, providing challenges and hardships to children, to give them an opportunity to develop persistence and stick-to-itiveness, is intrinsic in many cultures. Goal-setting and the 6 Most- Important-Things List are just two tools you can apply immediately.
    • Developing empathy is powerful in critical business situations like a sales call, a closing, your management style, etc. Using your energy efficiency tools will allow you to pay attention to your instincts in this area instead of second-guessing yourself.
    • Once you learn to be the manager of your feelings, it becomes an easy habit to apply in any business or personal relationship.

    Mastery of all the basics does not occur overnight. But with practice, it comes very quickly – just like learning to ride a bicycle. Once you experience how it’s ‘supposed to work’, how energy efficiency is ‘supposed to feel’, it’s easier and easier to reestablish in a variety of circumstances. That’s where mastery is achieved. That’s where you and everyone in your business benefit from your mastery.

  • How You Can Improve your Personal Life

    How You Can Improve your Personal Life

    For some of us, improving our personal life is finding a new career. If we are working in what we love to do, that rubs off on the way we view things and gives us a better perspective on life. You have to consider the many ways of success we can practice to become a well-rounded person finding his or her dream job. You have to believe in you and what you want. Make it your reality.

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    With a solid plan, whether to change jobs or start a new business can become a reality. You should never let the fear of change stop you from achieving something that you really want. New is overwhelming for most of us, but if you take time out to research and do proper networking, you’ll find the transition will be less stressful.

    Find a career you love

    Whether you are in mid-career, a student, new to the workforce, or an entrepreneur it gets difficult to gain satisfaction and accomplishing your full potential when you are stuck doing something you hate. Your work is going to fill a large part of your life, so why not do something that you like doing. Keep in mind that doing what you like is often complicated but if you would like to improve your personal life here are a few steps:

    Decide why you want to change careers:
    It is important to know whether you are moving away from something or moving towards something. It is difficult to identify your ideal job when you are overwhelmed by negative issues from your current situation. If you are making a career change, keep all of your options open to make a fresh start.

    What are your goals?

    Write down a normal aspect of a normal day. Outline what it is exactly that you want. Such as what is your work schedule, the positions, and tasks, what is your ideal salary to live comfortably, and are you an entrepreneur at heart. Continuously write these goals in a notebook or journal.

    Identify your interests

    Your interests do not mean this should be your new job or business, it is just the beginning of self-exploration. The key is to identify what truly interests you and how you can incorporate those interests into the work field. What are your favorite hobbies? What books do you like to read? What sections of the newspaper do you turn to first? What are your favorite television shows? After keeping track of this for a week, you should discover a trend that should narrow down to two or three topics of interest.

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!

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    What are your abilities?

    Write down a list of abilities that come easily to you. By doing something that you are good at will not only greater your chance of succeeding, but give a sense of satisfaction to your work. You will find that you have hidden abilities. Once you pull up those hidden abilities use them, see how you like them, and put them to good use.

    Many people walk through life failing to realize who they are and what they are capable of doing in its entirety. Do not be afraid to learn who you are. It will take some time. It took me over thirty years, but it was well worth the trial and error made along the way to learn who I am.

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    Failing to remember:
    Many people have difficulty remembering. This is a common problem. Don’t let it get you down. Take action to improve your memory. Walk along the jungle lane of memory and explore what is in your mind.

  • Have you got your handwriting analyzed?

    Fiverr’s #1 Handwriting Analyst

    Put your handwriting and signature to the test.

    If I am not mistaken, you’re the kind of person who would like to know your hidden strengths and latent talents.

    Use the time-tested science of Handwriting Analysis (a.k.a. Graphology) to know about your personality traits.

    5 reasons you should get your handwriting analyzed:

    • Authentic – Your handwriting and signature are scrupulously analyzed.
    • Comprehensive – Your analysis is filled with true-to-life examples and scenarios.
    • Credible – We have delivered customer satisfaction time and again. Look at our track record of reviews HERE.
    • Flexible – Whether you want to test this science or are looking to maximize your potential, we got your back. We have different packages to cater to your needs. Ultimately, you’re in control.
    • Promptness – You do not wait till the next day. We provide same-day delivery.

    Treat this as an investment in your future. But don’t just take our word for it. Find out for yourself.

    100% satisfaction or your money back.

    Take the plunge! You’ll be glad you did.

    Fiverr’s #1 Handwriting Analyst

    Put your handwriting and signature to the test.

    If I am not mistaken, you’re the kind of person who would like to know your hidden strengths and latent talents.

    Use the time-tested science of Handwriting Analysis (a.k.a. Graphology) to know about your personality traits.

    5 reasons you should get your handwriting analyzed:

    • Authentic – Your handwriting and signature are scrupulously analyzed.
    • Comprehensive – Your analysis is filled with true-to-life examples and scenarios.
    • Credible – We have delivered customer satisfaction time and again. Look at our track record of reviews HERE.
    • Flexible – Whether you want to test this science or are looking to maximize your potential, we got your back. We have different packages to cater to your needs. Ultimately, you’re in control.
    • Promptness – You do not wait till the next day. We provide same-day delivery.

    Treat this as an investment in your future. But don’t just take our word for it. Find out for yourself.

    100% satisfaction or your money back.

    Take the plunge! You’ll be glad you did.

    GET HANDWRITING ANALYSIS
  • The Attitude of Gratitude

    The Attitude of Gratitude

    Yes, it might feel great to win the lottery. Money, houses, travel – these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude.

    Be Grateful

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    Life is better when you feel blessed, when you can look around and say “Thank you, God.” Religious or not, when you see life as a wonderful gift, your experience is a richer one than any amount of money can provide. Imagine going through life like you’re a child, and every morning is Christmas.

    It’s tempting to think gratitude comes from having what you want. You see yourself giving thanks if you had money, a loving family, and maybe a house on the beach. Still, you know there are ungrateful, unhappy people with these things, and poor people full of gratitude for what little they have. Where does this feeling come from?

    Creating Gratitude

    Gratitude arises from how you look at things. It is the natural feeling that comes from truly appreciating the people and things in your life. It is also something you can learn.

    First, you have to stop and smell the roses. You can’t be thankful for something you don’t notice or enjoy. Roses really do smell great, by the way.

    Then, you need to make this appreciative approach to roses and life a habit. There’s no need to ignore the ugliness in the world, but you have to habitually see the beautiful things.

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    Start writing down every positive thing that happens to you, and all the things you like. Do this until you start automatically seeing the good things in life. If you’ve ever bought a white car, and started seeing white cars all over, you know how awareness can alter your perception of reality. To see wonderful things all over, train yourself to look for them.

    When you are in the habit of “counting your blessings,” gratitude, and a much richer experience of life is the natural result.

  • Stop Waiting On Your Life

    Stop Waiting On Your Life

    This week I was sitting on the phone with tech support, and over and over again, I thought of things I could have done while I sat there — waiting — not living my life.

    Are you “on hold” in your life?

    Are you waiting for a spouse to come along, or for him/her to act better towards you? Are you waiting on the motivation to get your home organized? Are you waiting on a great job to fall into your lap? Are you waiting on winning the lottery to plan your retirement?

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    Stop waiting on your life! The only difference between you and the people who are getting what they want is that they kept moving and you didn’t. Here are some ideas to help get you started again.

    Focus on the who, not the what.
    If you find that you’ve been stuck in a goal for a while, try restating it in “who am I” terms instead of “what I want” terms. For example, instead of saying “I want to lose 30 lbs.”, say “I am someone who takes care of herself by keeping my weight around XXX which is a healthy range for my height and age.” Be as specific as possible. Notice that “I want to be someone who helps others” could mean anything from a clerk in the grocery store to a heart surgeon. Focus on who you want to be. Then ask yourself what actions would be fit with your desire “to be” instead of “get”.

    Analyze it.
    Did you know that a full 80% of your problems come from 20% of your life? It’s true! Determine what that 20% is that’s affecting so much of your life, and start working to make it happier, more efficient, more satisfying.

    Assign Value.
    A big mistake I see in my coaching clients is not assigning a true value to your time, to your energy, to your money, and to the “real estate” (space) of your home or office. Realize that for each thing you say Yes to — from a pair of shoes to watching a movie — you have said No to something else. Always ask yourself – is this valuable enough to me to crowd my life with, or even to bump something else from my closet, my schedule, my money?

    Establish routines.
    I know you have “pizza night”– so why not “bills night” or “clean your room night” as well? Like the pizza night, routines show up in all kinds of ways in your life. While they sound boring and confining, routines are actually freeing. The same way you don’t have to think about dinner on pizza night, instead of being worried and anxious on Monday morning wondering if you remembered to pay the car insurance, you’ll feel calm knowing that you always go to the bank on Friday afternoon and pay bills on Wed. evening. Routines take the stress out.

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!

    PREVIEW
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    Accept Control-ability.
    We’ve all heard about deniability from political spin doctors. I’d like to introduce the concept of ‘controllability in your daily life. You can’t control world politics, but you can vote. You can’t control terrorism, but you can be prepared in your own home. You can’t control the construction crews on the freeway, but you can control how much time you allot for a trip. Knowing what you can control and exercising that, and letting go of what you can’t, puts you in the driver’s seat of your life.

    Feeling good about yourself will come naturally when you stop waiting and start creating the life you really want to live. Stress and frustration will be reduced as you make choices instead of being pushed around. You’ll experience a higher sense of self-acceptance, and the self-improvement will become easier and easier.

    Stop waiting, Start today!

  • Celebrate Omniscient October

    Celebrate Omniscient October

  • Competition, Jealousy And Goals

    Competition, Jealousy And Goals

    Naturally some of us are more competitive than others, but the vast majority of us have a good degree of competition hardwired into us. If you think you are not competitive in the least, ask yourself: have you ever felt a twinge of desire, jealousy or envy when looking at another person’s accomplishments or lifestyle? If you said yes, you are competitive otherwise you wouldn’t care what others have.

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    Now before I offend anyone let me make it clear that I am not equating healthy desire or competition with vulgar jealousy. There’s a fine line between unhealthy jealousy and a competitive spirit that pushes you towards obtaining the same as another individual has. Let’s break this down into a specific example:

    First, we have Joe, an average guy that struggles to pay the bills each month. One evening while watching television he catches The Apprentice, sees Donald Trump, and starts thinking to himself: “I wish I had what he had. It’s not fair that he was born with a silver spoon in his mouth while I sit here at risk of losing my home.”

    Across the town, we have Mary, another individual that is barely able to keep up with the bills each month. She is also tuning in to the abovementioned television show, and she’s thinking similar thoughts, though they have a distinct difference: “I wish I had what he had. In fact, I’m going to sign up for a real estate course and learn the business such that years down the road I can match his success.”

    In the above examples, both would like to obtain Trump’s status and fortunes, but only one has a realistic shot at actually improving his/her lifestyle. Joe is practicing sheer, unadulterated jealousy, which is an ugly and self-destructive attitude that leads him to rationalizing that the rich get richer and the poor get poorer. In his eyes, life just isn’t fair, and there’s nothing he can do about it.

    On the flip side, Mary recognizes that Trump is a savvy businessman that has made his fortunes via real estate. Sure, he might have had a head start with the properties inherited by his father, but anyone with enough determination and vision could potentially learn the real estate market and take their own slice of the pie. She is embracing her competitive spirit she wants what Trump has and she’s going to do her best to stake her own claim.

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    The Ultimate Book of Motivation will help you:
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    • Motivate anyone to do anything

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    The above examples are highly exaggerated and quite frankly unrealistic for most of us as much as we’d like to become a billionaire, it’s just not going to be in the cards. But that isn’t to say we cannot become very wealthy and even hit millionaire status if that is our goal all it takes is a lot of hard work, determination and a healthy sense of competition.

    Most of us would like something that another person has, and while religions and society have trained us to reject such feelings, they aren’t inherently bad. If you allow your desires to turn into jealousy and envy then yes, you are walking down a bitter and self-destructive path, but if you instead convert your desires into an honest plan to match their achievements then you’re embracing your competitive spirit.

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    So reach for your desires. Embrace and nurture your inner competitive spirit such that it bubbles up and guides your actions each and every day. Competition is a wonderful motivator, and few of the world’s “elite” businessmen and individuals would have accomplished their goals and achievements without a strong competitive spirit.

  • Anxiety

    Anxiety

    Anxiety can be defined as emotions that are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion and is composed of a number of different elements. Some of these elements are somatic or cognitive, and the body will prepare itself to deal with an external threat. The heart rate speeds up, and the blood pressure is increased. The various muscles in the body will also receive elevated levels of blood. At the same time, the functions of the digestive system will slow down.

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    People who have anxiety will generally have a sense of dread. A number of voluntary and involuntary processes will take place in the body, and the goal of these processes is to get the organism away from the source that is causing it to have anxiety. Anxiety is an important emotion and is designed to increase the survival rate of organisms. In humans, it appears that anxiety comes from the hippocampus and amygdala, two regions of the brain. When a person senses bad odors or tastes, there will be a large amount of blood flow which will be present in the amygdala. The evidence also shows that medium levels of anxiety will be present in this situation as well.

    Based on these studies, it appears that anxiety is designed to keep humans and other organisms from eating food or objects that may be harmful to their well-being. While anxiety is normal, a person that has excessive amounts of it may have what is called an anxiety disorder. In extreme cases, people with anxiety disorders may have strong cases where they are terrorized. Anxiety disorders are broken down into phobias, panic disorders, generalized anxiety disorders, and obsessive-compulsive disorders. Someone who is suffering from a phobia will have an abnormal amount of fear of a specific object or situation. People who have phobias tend to have extensive imaginations and realize that their fear is often irrational.

    When a person suffers from a panic disorder, they will have extreme panic attacks and may have dizziness or breathing problems. These attacks will typically reach their height in about 10 minutes. Generalized anxiety disorders are common, and affect a much larger portion of the population. It is prevalent in both men and women and is characterized by long periods of anxiety that are not related to any specific object or situation. With obsessive-compulsive disorder, the individual has an obsession or compulsion when it comes to specific types of behavior. People who suffer from this disorder will see the need to do something obsessively in order to reduce their anxiety.

    Many people who have this disorder need to be extremely clean and are afraid of germs. To reduce their anxiety, they will wash their hands numerous times in a single day. There are two primary methods that are used to help those who are suffering from anxiety, and this is either therapy or prescription medications.

  • 7 Simple Steps to Get More Out of Your Day

    7 Simple Steps to Get More Out of Your Day

    Let’s face it – time is probably our greatest resource. We never seem to have enough of it and it seems to pass so quickly. Well, we won’t get any more of it and we can’t slow it down.

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    What we can do is make the most of the time we have. Here are some simple steps you can take to get the most out of your day.

    1. Plan your day the night before – At the end of each day write out all the things you need to do the following day to achieve your goals. Pull together all the information you’ll need, phone numbers, and relevant paperwork.

    2. Prioritise the list – Number each item and do the nasty jobs first. There’s always the temptation to do the easy jobs first. However, think how the thought of doing the nasty jobs hangs over you as you do the easy stuff. Think how good you’ll feel when the nasties are out of the way and how motivated you’ll feel.

    3. Stick to your list – Tick off each item as you go and don’t let yourself be distracted. The temptation is to handle the telephone and e-mails as they come in. The phone is hard to ignore but you could always pull out the plug and let it go to voice mail and switch off the email program. Make an agreement with yourself to check for messages every two hours or so.

    4. Remember the Three “D’s” – Do it, Delegate it, or Dump it. Handle each piece of paper only once. Either do something about it now, delegate it to someone else or chuck it in the trash. And remember – “Only do it if only you can do it.”

    5. Don’t procrastinate – Procrastination really is the “Thief of Time” It’s so easy to put things off till another time or till “I’ve had time to think about it.” DO IT NOW!

    Ready to take yourself to the next level? Find 101 ways that can work as a launchpad. These nuggets are delivered to you one page at a time. Implement it, see the result, repeat!

    These nuggets can help you:
    • Be goal-driven vs emotion-driven
    • Be strong on the face of criticism
    • Handle difficult situations smoothly
    • Increase likability among peers
    • Be irresistibly charismatic

    Buy 101 Nuggets for Life to take every area of your life to the next level today!

    PREVIEW
    BUY NOW

    6. Plan your leisure time – Take up activities that need you to be at a certain place at a certain time. Instead of just “going to the gym,” book a fitness class or an appointment with a personal trainer.

    7. Be honest with yourself – Keep asking – “Is what I’m doing now getting me to where I want to get to?” if the answer is “no,” change what you’re doing.

    This is the easiest way to more out of your day and more out of your life.