There are frequently hidden and unspoken contracts behind actions that you may not be consciously aware of, but affect your life. If you are in a relationship you may say “If you bring me flowers, I’ll feel loved” or something similar. Discover more about these hidden contracts and how you can break them.
On the surface it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you […]
Making resolutions is one thing, keeping them another. Manhardeep shares four tips to help you reach your goals and to reward yourself for a job well done!
It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning your goals, you must make going forward more compelling then going back.