You are about to discover a simple technique for creating massive changes in your quality of life. Do you want to be happier? This technique can help. Do you want more time to spend with your family or friends, or even just time to relax by yourself? Then this seven day challenge is perfect for […]
Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.
Most people have heard of most phobias. Mention claustrophobia, social phobia, or arachnophobia, and everyone pretty much knows what you are talking about. Mention agoraphobia and most people will just shake their heads. Because of this, many people who get agoraphobia often take a year, and in some cases, many years, just finding out what […]
This article is about anxiety attacks and how it can affect the lives of people. This article also cites the use of various drugs to help in the treatment and management of anxiety.
Have you wondered why there is so much clinical depression in the world today? Ask yourself why our young people are so distressed. Why so many of them attempt suicide or worse the murder of their classmates or families. Do you conclude as I do that we need more of a personal touch?
Anxiety and depression are two separate conditions. The exact relationship between the two is still under study. Even though it’s very common to find them together, any direct relationship to each other has yet to be found. For the time being, the relationship between anxiety and depression is often referred to ascomorbidity. Meaning unrelated but […]
Before I get into the treatment of panic attacks, we’ll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any obvious reason. If you are reading this article, however, you probably are well acquainted with panic attacks, and probably know more than you want to about them.
Have you taken more than one antidepressant but are still feeling depressed? You are not alone.
This article is to help people recognize when they or a loved one may be suffering from depression along with some helpful tips on what to do.