Tag: depression and anxiety

The Seven Day Life-Changing Happiness Challenge!

Post author By Manhardeep Singh
Post date January 6, 2022
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You are about to discover a simple technique for creating massive changes in your quality of life. Do you want to be happier? This technique can help. Do you want more time to spend with your family or friends, or even just time to relax by yourself? Then this seven day challenge is perfect for […]

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Advantages of Being Confident

Post author By Manhardeep Singh
Post date December 18, 2021
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Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.

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What Causes Depression?

Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.

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What is Agoraphobia?

Most people have heard of most phobias. Mention claustrophobia, social phobia, or arachnophobia, and everyone pretty much knows what you are talking about. Mention agoraphobia and most people will just shake their heads. Because of this, many people who get agoraphobia often take a year, and in some cases, many years, just finding out what […]

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Anatomy of an Anxiety Attack

Post author By Manhardeep Singh
Post date October 18, 2021
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This article is about anxiety attacks and how it can affect the lives of people. This article also cites the use of various drugs to help in the treatment and management of anxiety.

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Give A Smile-Get A Smile

Have you wondered why there is so much clinical depression in the world today? Ask yourself why our young people are so distressed. Why so many of them attempt suicide or worse the murder of their classmates or families. Do you conclude as I do that we need more of a personal touch?

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Anxiety

Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains.

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Anxiety and Depression

Anxiety and depression are two separate conditions. The exact relationship between the two is still under study. Even though it’s very common to find them together, any direct relationship to each other has yet to be found. For the time being, the relationship between anxiety and depression is often referred to ascomorbidity. Meaning unrelated but […]

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How To Treat Panic Attacks

Post author By Manhardeep Singh
Post date July 17, 2021
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Before I get into the treatment of panic attacks, we’ll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any obvious reason. If you are reading this article, however, you probably are well acquainted with panic attacks, and probably know more than you want to about them.

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Can Depression Be A Sign Of Something More?

Post author By Manhardeep Singh
Post date July 10, 2021
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Have you taken more than one antidepressant but are still feeling depressed? You are not alone.

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